203 fat bean casserole Recipes

butter, divided, sliced mushrooms, salt and pepper to taste, flour, divided, percent reduced fat ) milk, divided, wisconsin fontina cheese*, shredded, divided, fresh green beans, trimmed, left whole and steamed or precooked for 5 minutes, yellow onion, sliced into thin rings, fine dried bread crumbs, cayenne pepper, wisconsin gruyere , swiss or another alpine style cheese may be substituted.

frozen french-cut green beans, fat free cream of celery soup, silk light soymilk, water chestnuts, sliced, crispy delites red onion chips, crushed

fat-free cream of chicken soup, chicken stock, frozen peas, thawed, frozen corn, thawed, frozen cut green beans, thawed, carrot, sliced, potato, peeled and cubed, cooked chicken breasts, shredded, celery, chopped, poultry seasoning, chicken bouillon granules, fresh ground pepper, flour, salt, baking powder, vegetable shortening, milk

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

red kidney beans, black beans, chopped green pepper, frozen corn, thawed, low-sodium crushed tomatoes, low-fat cheese dip, low-fat salsa, chili powder, shredded low-fat cheddar cheese, cumin, cornbread mix

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

onion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese

dried great northern beans , rinsed well and picked over, bacon fat or olive oil, boneless lamb stew meat, cut into 2-inch cubes, salt, freshly ground black pepper, chopped yellow onions, chopped celery, fresh thyme , tied with kitchen twine, bay leaves, essence , recipe follows, minced garlic, peeled whole tomatoes, coarsely chopped (canned is fine ), chicken stock , or canned low-sodium chicken broth, chopped green onions, chopped fresh parsley leaves, dried bread crumbs, freshly grated parmesan, extra-virgin olive oil

olive oil, shallots, sliced into rings (about 1 cup), fresh string beans or haricots verts, trimmed, button mushrooms, sliced, garlic, minced, chopped fresh thyme, low-fat (1 percent ) milk, all-purpose flour, freshly grated parmesan cheese, chopped fresh parsley, ground nutmeg, salt and freshly ground pepper, olive oil cooking spray

flour tortillas (it really depends on how big of a dish you use), refried beans, divided, enchilada sauce, divided, onion, chopped, divided

flour tortillas, divided, enchilada sauce, divided, refried beans, divided, onion, chopped, divided, corn, divided

fat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

brown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt

fat-free cream of mushroom soup, corn, drained, cut green beans, drained, light sour cream, boneless skinless chicken breasts, club crackers, season salt, garlic salt

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

reduced-fat condensed cream of celery soup, undiluted, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, frozen french-style green beans, thawed, frozen corn, thawed, crushed reduced-fat cheese crackers, refrigerated butter-flavored spray

low-fat plain yogurt, sour cream, hot pepper sauce, mild green chilies, drained and chopped, all-purpose flour, salt, dried oregano, crumbled, ground cumin, black pepper, yellow hominy (or a combination) or 32 oz white hominy, rinsed and drained (or a combination), pink beans, rinsed and drained (or substitute kidney beans, black beans, or pinto beans), sharp cheddar cheese, grated, monterey jack cheese, grated, sweet paprika, cilantro, chopped, scallion, sliced