324 fat bean bake Recipes

  • Southwest Chicken Salad
    honey, lime juice, yellow mustard, cilantro and
    19 More
    honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)
    25 min, 23 ingredients
  • Mango Flan on Chocolate
    sugar, water and
    14 More
    sugar, water, whole milk or 4 cups 2% low-fat milk or 4 cups 1% low-fat milk, vanilla bean , split lengthwise, eggs, egg yolks, fresh mango puree (1 small mango, peeled, pitted, and pureed in a food processor), cold unsalted butter , cut into pieces, sugar, eggs, pure vanilla extract, all-purpose flour, cocoa powder, baking powder, salt, semi-sweet chocolate chips
    32 min, 16 ingredients
  • Five-layered Mexican Dip
    low-fat sour cream and
    7 More
    low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )
    8 ingredients
  • Huevos Rancheros Omelets
    chopped onion (about 1 small) and
    12 More
    chopped onion (about 1 small), canned fat-free refried beans, ground cumin, egg whites, eggs, fat-free milk, salt, pepper, olive oil, divided, coarsely crushed baked tortilla chips, divided (about 20 chips), shredded monterey jack cheese, green chile sauce, chopped fresh cilantro
    30 min, 14 ingredients
  • Lite Chicken Tortilla Soup
    olive oil, chopped onion, garlic cloves, minced and
    13 More
    olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream
    1 hour , 16 ingredients
  • Vegetarian Chipotle Nachos
    chopped green bell pepper (about 1 medium) and
    12 More
    chopped green bell pepper (about 1 medium), chopped onion (about 1 medium), meatless fat-free crumbles (such as lightlife smart ground), chipotle chiles in adobo sauce, pinto beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, chopped fresh cilantro, baked corn tortilla chips (6 oz), shredded romaine lettuce, diced peeled avocado (about 1 medium), vertically sliced red onion, shredded sharp cheddar cheese, fat-free sour cream
    14 ingredients
  • Corn Bread-Topped Frijoles
    onion, chopped, green pepper, chopped, canola oil and
    18 More
    onion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, chili powder, pepper, hot pepper sauce, king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, eggs, lightly beaten, fat-free milk, cream-style corn, canola oil
    3 hour 20 min, 21 ingredients
  • Banana And Vanilla Pancakes
    all-purpose flour, salt, baking soda and
    6 More
    all-purpose flour, salt, baking soda, reduced-fat 2% low-fat milk, eggs, beaten, butter, melted, fresh vanilla bean, banana, sliced
    19 min, 9 ingredients
  • Banana Cream Pie in Almond Crust
    butter, room temperature, sugar, egg, beaten to blend and
    15 More
    butter, room temperature, sugar, egg, beaten to blend, flour, chopped toasted almond, baking powder, salt, water, unflavored gelatin, milk (do not use low-fat), vanilla beans , split lengthwise or 2 tsp vanilla extract, egg yolks, sugar, cornstarch, chilled whipping cream, sugar, vanilla extract, ripe bananas, peeled, thinly sliced
    1 hour 25 min, 18 ingredients
  • Chicken Shepherd's Pies Chicken Shepherd's Pies
    peeled, cubed baking potato, low-fat milk and
    15 More
    peeled, cubed baking potato, low-fat milk, low-fat sour cream, grated romano cheese, salt, pepper, frozen cut green beans, canned no-salt-added chicken broth, undiluted and divided, cornstarch, vegetable cooking spray, vegetable oil, chopped onion, minced garlic, salt, pepper, presliced fresh mushrooms, chopped cooked chicken breast (skinned before cooking and cooked without salt)
    17 ingredients
  • Starvin' Guy Chicken Pie Starvin' Guy Chicken Pie
    chopped onion, garlic clove (minced ) and
    16 More
    chopped onion, garlic clove (minced ), low sodium chicken broth ((reduced fat ), potatoes (peeled and cubed ), chopped carrots, sliced green beans ((cut into 1-inch pieces), low-fat cream of mushroom soup (undiluted ), flour, chopped cooked chicken breasts ((about 3/4 lb.), chopped fresh parsley, dried basil and ground thyme, pepper, flour, baking powder, sage, salt, butter, skim milk
    25 min, 18 ingredients
  • Layered Mediterranean Dip Layered Mediterranean Dip
    pinto beans, rinsed and drained, prepared pesto and
    11 More
    pinto beans, rinsed and drained, prepared pesto, reduced-fat sour cream, reduced-fat cream cheese, pepper, tomatoes, seeded and finely chopped, green pepper, finely chopped, green onions, finely chopped, shredded italian cheese blend, crumbled feta cheese, sliced ripe olives, drained, baked pita chips
    20 min, 13 ingredients
  • Grill-and-Chill Taco Salad Grill-and-Chill Taco Salad
    sweet red pepper, chili powder, salt, ground black pepper and
    9 More
    sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips
    18 min, 13 ingredients
  • Mexican Style Bow Tie Salad Mexican Style Bow Tie Salad
    bow tie pasta, cooked, olive oil and
    12 More
    bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips
    20 min, 14 ingredients
  • Healthy Vegetarian Burritos Healthy Vegetarian Burritos
    olive oil, onion, chopped, ground cumin, sweet paprika and
    9 More
    olive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely
    25 min, 13 ingredients
  • Caramelized Onion-Potato Spread Caramelized Onion-Potato Spread
    olive oil, chopped onion and
    7 More
    olive oil, chopped onion, peeled baking potato , cut into 1-inch pieces, canned navy beans, rinsed and drained, balsamic vinegar, salt, freshly ground black pepper, plain fat-free yogurt, fat-free sour cream
    9 ingredients
  • Kentucky Burgoo (Emeril Lagasse) Kentucky Burgoo (Emeril Lagasse)
    vegetable oil, boneless beef shank , trimmed of excess fat and
    19 More
    vegetable oil, boneless beef shank , trimmed of excess fat, boneless lamb shoulder , trimmed of excess fat, salt, freshly ground black pepper, onions, quartered, peeled garlic, fresh hot red pepper, quartered, water, to cover, whole chicken or hen, cut into 8 pieces, chopped onions, diced carrots, diced green bell peppers, baking potatoes , like russets, peeled and medium diced, peeled, seeded and chopped tomatoes, fresh green beans , strings removed and cut into 2-inch pieces, fresh corn kernels, light brown sugar, chopped fresh parsley leaves, fresh cornbread muffins, hot, fresh biscuits, hot
    5 hour 30 min, 21 ingredients
  • Chicken Nachos with Avocado Cream Chicken Nachos with Avocado Cream
    peeled avocado, seeded and coarsely mashed (about 1/4 cup) and
    9 More
    peeled avocado, seeded and coarsely mashed (about 1/4 cup), lime juice, divided, reduced-fat sour cream, salt, shredded cooked chicken breast, rinsed and drained canned black beans, minced red onion, chopped fresh cilantro, baked tortilla chips, shredded reduced-fat mexican blend cheese
    23 min, 10 ingredients




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