75 fat banana maple Recipes

bananas or 1 peaches or 1/2 cup low-fat yogurt, nectarine, peeled, cut up, honey , sugar or maple syrup or 1 tsp sugar or 1 tsp maple syrup, milk or 1/2 cup low-fat yogurt, natural bran

reduced-fat biscuit/baking mix, king arthur premium 100% whole wheat flour, wheat germ, baking powder, ground cinnamon, eggs, lightly beaten, buttermilk, ripe banana, mashed, honey, assorted fresh fruit and/or maple syrup, optional

whole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract

low fat cottage cheese, egg white, scoops chocolate protein powder, banana, sliced, sugar free maple syrup

chopped black walnuts, light butter, ripe banana, sliced, honey, eggs, lightly beaten, fat-free milk, ground cinnamon, ground nutmeg, white bread slices, vegetable cooking spray, reduced-calorie maple syrup

eggs, slightly beaten, nonfat milk or 2/3 cup fat-free evaporated milk, sugar, divided, cinnamon, divided, french bread (1 inch thick , 3-4 inches in diameter) or 8 slices italian bread (1 inch thick, 3-4 inches in diameter), rice krispies, bananas, sliced or 2 cups sliced fresh strawberries, maple syrup, warmed

eggs (slightly beaten ), nonfat milk or 2/3 cup fat-free evaporated milk, sugar, divided, vanilla, cinnamon, divided, french bread (about 1-inch thick , 3- to 4-inches in diameter) or 8 slices italian bread (about 1-inch thick, 3- to 4-inches in diameter), rice krispies, bananas or 2 cups fresh strawberries, sliced, maple syrup, warmed

flour, cocoa powder, mashed banana, pineapple juice, maple syrup, salt, baking soda, vinegar, soy yogurt, raspberry jam

banana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water

diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)

eggs, lightly beaten, fat-free buttermilk, salt, vanilla extract, unsliced dense white bread (like pullman) or 1 lb egg bread, crusts removed and cut into 1-inch cubes (challah), unsalted butter, fresh blueberries, fresh raspberry, bananas, sliced, warmed maple syrup (optional)

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling