65774 fat balti lamb curry Recipes

cooked lentils, low-fat plain yogurt, curry powder, corn, peas

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

chopped cooked chicken breast (about 8 oz), halved seedless red grapes, diced peeled apple, diced pineapple, dried currants, low-fat mayonnaise, honey, curry powder, fresh lemon juice, salt, freshly ground black pepper, sliced almonds, toasted

cubed cooked chicken breast, chopped celery, fat-free mayonnaise, curry powder, grated lemon peel, whole wheat bread, mango chutney, watercress or fresh arugula, butter, softened

boneless lean lamb, chopped into bite size pieces, onion, chopped, minced garlic, fresh grated ginger, stalk lemongrass , bruised and chopped, thai red curry paste, bottled kaffir lime leaf (i used valcom brand), tomatoes with juice, red capsicum, diced, coconut cream , not the lite version (or coconut milk), cashew nuts, to serve, cooking oil, to fry

lamb chops , trim the fat (or any cheap cut of lamb), curry (or more if you like ), mustard, worcestershire sauce, tomato sauce, brown sugar, bananas, sliced

lamb chops , 3/4 thick trimmed of fat, olive oil, lemon juice, cayenne, curry, soy sauce, garlic cloves, minced, sugar, black pepper, scallions, thinly sliced, fresh tomatoes, diced, curry powder (or more to taste), turmeric, sugar, cayenne pepper, fresh lemon juice, chinese duck sauce, mayonnaise, ricotta cheese

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, blueberries, cherries, pitted, chives, chopped

low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained

olive oil, non fat yogurt, salt, curry powder, quinoa, cooked, farro, cooked, chicken breasts cooked & shredded, red pepper, chopped, green onion, chopped, garlic, chopped, ginger, minced, craisins or currents, stalk celery, chopped, almonds, carrots, shredded, cilantro, chopped, chives, chopped

frozen carrots , cauliflower, and snow pea pods (or other frozen vegetable combination), all-purpose flour, skim milk, divided, reduced-calorie margarine, shredded reduced-fat swiss cheese, curry powder, salt, vegetable cooking spray, fine, dry breadcrumbs

plain low-fat yogurt, honey, curry powder, garlic clove, minced, grated peeled fresh ginger, skinless, boneless chicken thighs, salt, red onion , cut into 1/4-inch thick slices, fresh lemon juice, canola oil, minced fresh cilantro

ground lamb, oil, onion, peeled and coarsely chopped, carrots, peeled and julienned, crushed tomatoes, eggplant, peeled and cubed, cayenne pepper, curry powder, brown sugar, salt and pepper, roasted peanuts

peanut oil, onion, chopped, chili flakes, ground ginger, ground coriander, ground cumin, lamb, cubed, red capsicum, seeded and cubed, lamb stock cube or 1 beef stock cube, tomatoes, cut into wedges, canned chick-peas, drained, coriander, chopped to serve

leg of lamb, cut into 1 . 5 to 2 inch cube sized pieces, vegetable oil, ginger paste, garlic paste, onions, sliced, black cardamom pods, green cardamoms, cinnamon stick, whole black peppercorns, cumin seed, green bird s eye chilies, broken into halves (seeds still inside), dried bay leaves (depending on size), tomatoes (cut roughly into small sized pieces), chili powder, turmeric, coriander powder, salt, natural yoghurt, coriander leaves, chopped, lemon, water

grain white rice, cooked lamb, fat-trimmed, salad oil, chopped onion, garlic, pressed or minced, curry powder, ground cumin, chicken broth, cornstarch, salt and cayenne, firm-ripe banana (6 oz.), diced, plain nonfat yogurt, chutney, diced cucumber, dried currants

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

rack lamb (should be single with 8 ribs), ground cumin, ground coriander, curry powder, turmeric powder, garlic cloves, minced, grapeseed oil, salt , to taste, vegetable oil, yellow curry paste, red curry paste, ground cumin, ground coriander, curry powder, turmeric powder, fish sauce , to taste, white sugar , to taste, coconut milk, wonton , strips, pickled mustard greens, diced, red onion, diced, lime zest, cilantro leaf, red chili oil