171030 fat baked stuffed eggplant Recipes

bambino (also called baby bell) eggplants (about 6 oz each), grain or jasmine rice, olive oil, pine nuts, onion, finely chopped, garlic cloves, finely chopped, chicken stock or reduced-sodium chicken broth, diced tomatoes in juice, ground lamb or beef chuck (not lean), ground allspice, lemon, chopped flat-leaf parsley

eggplants , cut into 1/2-inch thick slices, egg whites (or 1/2 cup egg beaters), breadcrumbs , fat free (or, make your own using whole wheat bread), parmesan cheese, grated, garlic powder, dried basil, no-salt-added tomato sauce, low-fat ricotta cheese, part-skim mozzarella cheese, shredded low-fat

eggplants, sliced, salt , to taste, dry whole-wheat bread crumbs, brown sugar, onion, finely chopped, roma (plum ) tomato, seeded and chopped, celery stalk, diced, red bell pepper, finely chopped, pimento-stuffed green olives, sliced, extra virgin olive oil, dried oregano, powdered saffron, soy milk, heavy cream, cashews

eggplants , each cut in half lengthwise (about 2 lb), white bread, extravirgin olive oil, chopped onion, chopped red bell pepper, chopped seeded plum tomato, chopped fresh or 1/4 tsp dried oregano, garlic cloves, minced, crumbled feta cheese, chopped fresh flat-leaf parsley, salt, freshly ground black pepper

potatoes , well scrubbed and quartered (peel or leave the peels on), eggplants or 3 small , halved lengthwise, cumin seed, vegetable oil, onion, finely minced, fresh serrano chili pepper, seeded and finely minced, minced fresh ginger, black mustard seeds or 1 tbsp brown mustard seeds, chopped fresh cilantro, garam masala, salt, ground coriander, turmeric, cayenne pepper, lemon , juice of, honey, tomato paste, cooked chickpeas, slightly mashed (i use well-drained canned )

warm water, tahini (roasted sesame seed paste), fresh lemon juice, honey, ground cumin, garlic clove, minced, eggplant, eggplants (about 12 oz each), kosher salt, divided, chopped onion, fresh breadcrumbs, chopped fresh flat-leaf parsley, tahini (roasted sesame seed paste), olive oil, ground cumin, ground coriander, freshly ground black pepper, ground red pepper, eggs, garlic cloves, minced, no-salt-added chickpeas (garbanzo beans), rinsed and drained, chopped seeded tomato, chopped seeded peeled cucumber, vertically sliced red onion, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, extra-virgin olive oil

eggplants, salt, onions, chopped, garlic, crushed, olive oil, dried basil, dried oregano, tomato puree, water, ground black pepper, plain low-fat yogurt, wheat germ or whole wheat breadcrumbs, grated parmesan cheese

eggplant, sliced into 1/2 inch rounds, tomato, sliced, grated fat-free parmesan cheese

eggplant, peeled and cut into 3/8 inch slices, fat free mayonnaise, lemon pepper, parmesan cheese

eggplants, cut into 1/2 inch rounds. about 1 lb each, marinara sauce, made with core ingredients, basil leaves, fat free mozzarella cheese, shredded

eggplants, vegetable oil cooking spray (1 spray ), onions, zucchini, yellow squash, italian tomatoes, sweet potato, garlic clove, minced, olive oil, table salt (to taste), black pepper (to taste), fat free mozzarella cheese

eggplants, see note, white bread , slice, extra virgin olive oil, chopped onions, chopped red bell peppers, chopped seeded plum tomato, chopped fresh oregano or 1/4 tsp dried oregano, garlic cloves, minced, crumbled feta cheese, chopped fresh flat-leaf parsley, salt, fresh ground black pepper

eggplant peeled and cubed, cornbread stuffing mix , like pepperidge farm, mushroom soup, chopped onion, chopped celery, chopped pimiento, egg, sage, salt and pepper to taste, tomato slices, grated cheese

a 1-lb firm eggplant, olive oil for brushing eggplant, feta, crumbled (about 1/2 cup), whole-milk ricotta, fresh mint leaves, washed well , spun dry, and chopped fine, red bell peppers , roasted, or two 7-oz jars, drained, and patted dry, arugula or small bunch spinach, coarse stems discarded and leaves washed well and spun dry, accompaniment:salsa verde

japanese eggplants or 6 medium oval eggplants, samneh clarified butter or 1/4 cup oil, ground lamb or 500 g ground beef, oil, onion, finely chopped, garlic clove, finely chopped, pine nuts, ground cinnamon, ground allspice, parsley, finely chopped, salt, fresh ground black pepper, tomato puree, salt and pepper, water (optional)

olive oil or other fat, zucchini, approx 4-inch long, ground beef or 3/4 lb ground lamb, thyme, oregano, parsley, salt, fresh ground black pepper, onions, chopped, garlic cloves, minced, tomatoes, chopped, dry wine, butter, unseasoned breadcrumbs, parmesan cheese, egg, unseasoned breadcrumbs

eggplants, cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese

applesauce, onion, garlic cloves, zucchini, sliced, carrot, sliced, eggplant, sliced, rice, tuna, potato, sliced, tomatoes