57030 fat asparagus frittata beaters Recipes
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asparagus, olive oil, chopped onion and9 Moreasparagus, olive oil, chopped onion, firm white sandwich bread (such as pepperidge farm farmhouse), cut into 1/2-inch cubes, chopped reduced-fat ham, shredded fontina cheese, fat-free milk, egg substitute, dijon mustard, dried basil, salt, black pepper13 ingredients
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boneless skinless chicken breast halves, about 6 oz each and12 Moreboneless skinless chicken breast halves, about 6 oz each, salt & freshly ground black pepper, prosciutto, thinly sliced, swiss cheese (or your favourite), roasted red peppers, each cut in half to make 4 large pieces (i used deli bought), fat asparagus spears, olive oil, divided, butter, divided, dry white wine (or chicken broth), fresh basil leaves, roughly chopped, salt & freshly ground black pepper, extra asparagus spear, for garnish, roasted red pepper, strips for garnish1 hour 25 min, 13 ingredients
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asparagus spear, cut into 1 inch lengths (2 cups), water and9 Moreasparagus spear, cut into 1 inch lengths (2 cups), water, plain yogurt (or low fat ), lemon juice, tomato, seeded and chopped (1 cup), sliced green onions, ground cumin, garlic clove, minced (add more if you so desire!), dried oregano leaves, salt, cayenne25 min, 11 ingredients
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asparagus, cut into small pieces (very important, do not ... and7 Moreasparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste45 min, 8 ingredients
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eggs, peasant bread , torn into 1-inch pieces and9 Moreeggs, peasant bread , torn into 1-inch pieces, extra-virgin olive oil, plus more for brushing, fat asparagus, peeled, red wine vinegar, salt, freshly ground pepper, young mustard greens or chicory, red onion, thinly sliced, ricotta salata, thinly sliced and crumbled, watermelon radish or 2 large red radishes, very thinly sliced11 ingredients
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Asparagus, Cheddar, Potato Soup
asparagus raw, potato raw, white onion, garlic and4 Moreasparagus raw, potato raw, white onion, garlic, cheddar cheese, fat milk, light sour cream, chicken broth8 ingredients -
Asparagus & Ricotta Strudel (Vegetarian or Not Your Choice.)
fat-free ricotta cheese, parmesan cheese and11 Morefat-free ricotta cheese, parmesan cheese, fresh dill or 1 tsp dried dill, ham, chopped (optional), roasted red peppers, green onion, sliced thin, egg white, slightly beaten, salt, pepper, asparagus, sheets phyllo dough, breadcrumbs, fine crumble, pam cooking spray1 hour 15 min, 13 ingredients -
Asparagus Fettuccine Bake
asparagus spears, trimmed and cut into in inch or cooked ... and8 Moreasparagus spears, trimmed and cut into in inch or cooked fettuccine pasta, chopped lean leg ham, shredded fresh basil, low-fat butter, plain flour, skim milk, grated fresh parmesan cheese, coarse grain mustard, black pepper (to season )40 min, 9 ingredients -
Asparagus Pesto Melts
asparagus spears (1 bundle), fat-free miracle whip and6 Moreasparagus spears (1 bundle), fat-free miracle whip, pesto sauce, sourdough bread, toasted, ham, tomatoes, lowfat mozzarella cheese, fresh ground black pepper15 min, 8 ingredients -
Asparagus Casserole
asparagus, drained well (the recipe calls for a large can... and5 Moreasparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans35 min, 6 ingredients -
Asparagus-Fontina Tart
asparagus spears, trimmed (about 8 oz), egg whites, egg and8 Moreasparagus spears, trimmed (about 8 oz), egg whites, egg, reduced-fat milk, salt, ground nutmeg, freshly ground black pepper, x 14-inch) sheets frozen phyllo dough, thawed, shredded fontina cheese, divided, shredded peeled yukon gold potato (about 4 oz)11 ingredients -
Asparagus Soup with Cheese Croutons
fat-free , less-sodium chicken broth and10 Morefat-free , less-sodium chicken broth, asparagus, trimmed and cut into 2-inch pieces, butter, olive oil, sliced shiitake mushrooms, french bread, shredded gouda cheese, cooked brown rice, freshly ground green peppercorns, sea salt11 ingredients -
Asparagus With Honey Horseradish Dijon Sauce
fat-free honey dijon dressing (such as marzetti) and6 Morefat-free honey dijon dressing (such as marzetti), dijon mustard, prepared horseradish, asparagus spears, freshly ground pepper, shaved asiago or romano cheese7 ingredients
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