162266 fat asian chicken pot Recipes

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)

fat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits

butter, olive oil, boneless skinless chicken breasts, cooked, onion, diced, celery ribs, diced, carrots, chopped in 1/4-inch rounds, mushrooms, sliced, red bell pepper, diced, frozen tiny peas, fat-free chicken broth, skim milk, all-purpose flour, dried thyme, salt and pepper, low-fat biscuit mix (bisquick heart smart), eggs, beaten, skim milk

yukon gold potatoes , cut into 1 inch strips, boneless skinless chicken breasts, leek , halved lengthwise and cut into 1/2 inch slices, baby carrots, mushroom, fresh and sliced, garlic, minced, fines herbes, dry white wine, reduced-sodium fat-free chicken broth, swiss chard, chopped

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

boneless skinless chicken breasts, cut in half, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, low-fat cream of celery soup, undiluted, butter or 1/2 cup margarine, self-rising flour, skim milk, dried parsley flakes, salt and pepper

boneless chicken breast, fat-free italian salad dressing, neufchatel cheese, flour, fat free chicken broth, frozen mixed vegetables, pie crusts

all-purpose flour, ice water, cider vinegar, salt, vegetable shortening, olive oil, curry powder, diced peeled baking potatoes (about 12 oz), chopped onion, chopped red bell pepper, garlic cloves, minced, boneless chicken breasts, cut into bite-size pieces, reduced-sodium fat-free chicken broth, sliced fresh mushrooms, frozen green pea, thawed, golden raisin, salt, black pepper, cornstarch, water, reduced-fat cream cheese

chicken breasts, boneless, skinless, garlic, minced, fresh ginger, minced, sesame oil, salt, chicken broth , fat free, reduced sodium, pepper jalapeno, green onions, sliced, soy sauce, low sodium, rice vinegar, bok choy, chopped, chinese noodles

fat-trimmed boned pork shoulder or butt, slender eggplant, red bell pepper (1/2 lb.), onion (1/2 lb.), salad oil, garlic, minced, carrots (6 oz. total), thinly sliced, mushrooms, rinsed and quartered, hoisin sauce, shao hsing wine (rice wine) or dry sherry, chicken broth, asian (toasted) sesame oil, soy sauce, sliced green onions

frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste

cilantro, fat free chicken broth, minced ginger, ground chicken, teriyaki sauce, wonton wrappers, salt, ground pepper, chopped green onion

terriyaki marinade, chicken breast fillets, dressing, water, granulated sugar, dry pectin, white vinegar, soy sauce, salt, garlic powder, black pepper, paprika, chopped romaine, chopped iceburg, shreaded red cabbage, shreaded green cabbage, shreaded carrots, chopped green onion, chow mein noodles

flour, salt, chopped dill, yogurt, water, buttermilk, egg white, water, chopped dill, chicken, carrots, onion, corn, peas, chopped rosemary, salt, pepper, fat-free chicken broth, flour

chicken wings, green onions, chopped, thick slices fresh ginger, garlic clove, whole black peppercorns, more) cold water, bean thread noodles, partially frozen skinless boneless chicken breasts , cut crosswise into 1/8-inch-thick slices, sweet-and-spicy dipping sauce, heads butter lettuce, leaves separated, shredded peeled carrots, fresh mint leaves, fresh cilantro leaves

boneless skinless chicken breasts, vegetable oil, carrots, broccoli florets, cut into small bite-size pieces, butter, onions, finely chopped, fresh garlic clove, chopped, reduced-sodium fat-free chicken broth, flour, nonfat milk, salt, pepper, fat-free half-and-half, dried rosemary, crushed, refrigerated pie crust (pillsbury ), egg beaters egg substitute (or 1 egg, whisked)

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk