68032 fat applesauce yogurt delight Recipes

plain fat-free yogurt, fresh minced garlic (or to taste), lemon juice, vegetable oil, sugar, fresh minced ginger, salt, cumin (optional), mild chili powder (optional)

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

red potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed

artificial sweetener , equal to 1/3 cup sugar, cold water, divided, unflavored gelatin, frozen unsweetened strawberries, drained, non-fat strawberry yogurt

splenda sugar substitute, softened butter, egg whites, low-fat vanilla yogurt, vanilla, almond extract, flour, baking soda, salt

low-fat plain yogurt, fresh lemon juice, ground coriander, garlic, crushed, salt and pepper, skinless, boneless chicken breasts, cut into 1-inch cubes, red bell pepper, cored, seeded and cut into 1-inch chunks, onion, cut into 1-inch chunks, olive oil

vanilla fat-free yogurt, blueberries , raspberries, or sliced strawberries, crunchy maple granola

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

butter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine

non-fat vanilla yogurt, frozen blueberries, sugar-free vanilla syrup (or more to taste), cinnamon (optional)

water, plain nonfat yogurt, sugar, salt, bread flour, divided, baking soda, active dry yeast

plain fat-free yogurt, white vinegar, cider vinegar, honey, dried onion flakes, dijon mustard, dill weed, prepared mustard, seasoning salt, pepper

sugar-free strawberry gelatin, boiling water, frozen strawberries, thawed and chopped, low-fat strawberry yogurt

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

plain fat-free yogurt, olive oil, chopped fresh basil, red wine vinegar, honey, salt, pepper

low-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon

all-purpose flour, baking powder, baking soda, salt, plain fat-free yogurt, egg substitute, reduced-calorie margarine, melted, chopped pecans, toasted, sugar-free maple syrup (optional)