51 fat appetizers Recipes

wonton wrappers, butter or margarine, melted, dill weed, divided, garlic salt, less fat cream cheese, softened, sour cream, lemon juice, crab-meat, drained , flanked and cartilage removed or 1 cup chopped imitation crab-meat

sardines , in water, drained, green onion, minced finely, plain fat-free yogurt, lemon juice, freshly squeezed, dried dill, prepared horseradish, carrot, finely shredded, melba toast

olive oil, plain nonfat yogurt or 2 tbsp low-fat sour cream, minced garlic, thyme , to taste, cayenne, button mushroom

cooked medium shrimp, peeled and deveined, green pepper, chopped, tomato, seeded and chopped, spicy hot v8 juice, ripe avocado, peeled and cubed, green onions, sliced, minced fresh cilantro, sliced ripe olives, drained, lime juice, fat-free sour cream, lime, sliced, cilantro leaves , optional

reduced-fat cream cheese, vidalia onion salad dressing, chopped fresh broccoli, grated carrot, chopped red onion, dill weed, whole wheat tortillas (8 inches)

shelled pecans, shelled pistachios, shelled walnuts, reduced-fat cream cheese, at room temp (neufchatel), blue cheese, seedless grapes, stemmed, rinsed and dried, grape leaves or mint sprig, rinsed and dried

refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)

chicken italian sausage, mushrooms, drained, processed cheese (use light reduced fat velveeta), worcestershire sauce (i use 2tsp), ketchup (i use 2tsp), dried oregano, garlic powder, hot sauce (optional), cocktail rye bread (i prefer pumpernickel but it s up to you)

cream cheese, low-fat milk, anchovy paste, paprika, onion, sliced firm-textured , dense pumpernickel, rye, or other dark bread, caraway seed, drained capers, chopped fresh chives

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

good seasonings italian salad dressing mix (dry ), cream cheese (reg. or lower fat)

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)

frozen whole kernel corn, thawed, diced green chilies, flour, parmesan cheese , fresly grated, yellow cornmeal, baking powder, baking soda, salt, egg beaters egg substitute, red pepper, flour, divided, vegetable oil cooking spray, fat-free cream cheese, softened, hot pepper jelly

pastry for a double crust 9 inch pie (see below), monterey jack cheese, eggs, alcaparrado or spanish manzanilla pimento-stuffed olives, commercial sour cream (18-20% fat), fresh or 1 t dried whole oregano chopped or crumbled, sliced pimento-stuffed olives as needed for garnish

crescent rolls (or 1 can. don tsp actually know can size, they only come in 1 size), bacon bits (the small size), cream cheese (any version of fat, the medium size package), cayenne pepper

very thin slices white bread, refrigerated butter-flavored spray, unpeeled garlic cloves, olive oil, reduced-fat cream cheese, butter, minced chives, salt, fresh parsley sprigs

bread, crusts trimmed, low-fat mayonnaise, granulated onions or 1/4 tsp onion powder, parmesan cheese, grated swiss cheese, egg white , stiffly beaten

butter, sliced onions, balsamic vinegar, dried cranberries, sugar, salt, grated orange rind, crackers, reduced-fat cream cheese