76 fat and quick easy and with Recipes

  • Weight Watcher Quick & Easy Salisbury Steak
    extra lean ground beef, garlic powder, kosher salt and
    6 More
    extra lean ground beef, garlic powder, kosher salt, black pepper, mushrooms, sliced, onion, minced, dried thyme, dry sherry or 2 tbsp white wine, fat-free beef gravy
    20 min, 9 ingredients
  • Quick-and-Easy Quiche
    egg substitute, water and
    12 More
    egg substitute, water, low-fat buttermilk biscuit and baking mix, instant nonfat dry milk powder, plain nonfat yogurt, grated fresh parmesan cheese, dry mustard, hot sauce, shredded reduced-fat sharp cheddar cheese, diced low-salt , reduced-fat ham, chopped green onions, vegetable cooking spray, tomatoes (optional), green onion slices (optional)
    14 ingredients
  • Quick and Easy Unstuffed Pasta Shells (Reduced Fat)
    pasta shells, lean ground beef, onion, chopped and
    10 More
    pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded
    20 min, 13 ingredients
  • Quick and Easy Vegetarian Gravy
    lipton onion soup mix, fat-free cream of mushroom soup and
    4 More
    lipton onion soup mix, fat-free cream of mushroom soup, fat-free evaporated milk, wine (i use what ever is open), bay leaf, pepper
    10 min, 6 ingredients
  • Easy Granola Bars
    boiling water, sugar, non-fat powdered milk, vanilla and
    6 More
    boiling water, sugar, non-fat powdered milk, vanilla, quick-cooking oats, shredded coconut, cinnamon baking chips, chocolate chip, pecans, chopped, goji berries or 1/2 cup other dried fruit
    25 min, 10 ingredients
  • Quick and Easy Chili
    extra lean ground beef, onion, chopped and
    8 More
    extra lean ground beef, onion, chopped, green pepper, chopped, jalapeno pepper, finely chopped, chili beans, undrained, whole tomatoes, undrained, corn, drained, no-salt-added tomato sauce, taco seasoning mix, shredded reduced-fat cheddar cheese, for topping
    30 min, 10 ingredients
  • Quick and Easy Chili
    lean ground beef, drained, chili beans, undrained and
    6 More
    lean ground beef, drained, chili beans, undrained, rotel, undrained, tomato sauce, fat-free refried beans, chili seasoning mix, chocolate syrup, water
    15 min, 8 ingredients
  • Easy, Creamy Cheese Grits
    chicken broth (fat-free preferred), whipping cream and
    2 More
    chicken broth (fat-free preferred), whipping cream, uncooked quick-cooking grits, shredded sharp cheddar cheese
    25 min, 4 ingredients
  • Mary's Quick & Easy Chicken Corn Chowder Mary's Quick & Easy Chicken Corn Chowder
    margarine, white onion, chopped and
    10 More
    margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin
    26 min, 12 ingredients
  • Mum's  Quick & Easy Throw It All in Lemon Drizzle Cake Mum's Quick & Easy Throw It All in Lemon Drizzle Cake
    margarine or 4 oz low-fat butter, caster sugar and
    5 More
    margarine or 4 oz low-fat butter, caster sugar, self raising flour, milk, eggs, lemon, icing sugar
    50 min, 7 ingredients
  • Super Quick & Easy Icing, Glaze or Drizzle (For Baked Goods) Super Quick & Easy Icing, Glaze or Drizzle (For Baked Goods)
    sugar and
    3 More
    sugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)
    5 min, 4 ingredients
  • Easy Stove-Top Cheese Grits Easy Stove-Top Cheese Grits
    reduced-sodium fat-free chicken broth, water and
    7 More
    reduced-sodium fat-free chicken broth, water, milk (i used fat-free, it worked fine), quick-cooking grits, salt, reduced-fat cream cheese, sharp cheddar cheese, shredded, hot sauce, seasoning salt
    8 min, 9 ingredients
  • Quick and Easy Garlic Sauce Quick and Easy Garlic Sauce
    garlic clove, crushed, mayonnaise (low fat ) and
    3 More
    garlic clove, crushed, mayonnaise (low fat ), natural yogurt (low fat ), dried parsley or 1 tsp dill, freshly ground black pepper
    5 min, 5 ingredients
  • Quick and Easy Butternut Squash Soup Quick and Easy Butternut Squash Soup
    butternut squash (cubed ), fat-free evaporated milk and
    3 More
    butternut squash (cubed ), fat-free evaporated milk, fat-free reduced sodium chicken stock, gnocchi, thyme sprigs
    40 min, 5 ingredients
  • Quick and Easy Wild Rice and Chicken Stew Quick and Easy Wild Rice and Chicken Stew
    rice-a-roni , long grain and wild rice original and
    11 More
    rice-a-roni , long grain and wild rice original, carrots, diced, chicken, cooked and diced, frozen peas, frozen corn, fat-free cream of chicken soup, fat free condensed cream of celery soup, cheddar cheese soup, minced garlic, dried onion, water, salt and pepper
    40 min, 12 ingredients
  • Easy and Quick Biscuits and Vegetarian Sausage Gravy Easy and Quick Biscuits and Vegetarian Sausage Gravy
    reduced fat refrigerated biscuit dough (8 biscuits) and
    6 More
    reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper
    15 min, 7 ingredients
  • Quick and Easy Pan Gravy Quick and Easy Pan Gravy
    chicken fat, flour, pan drippings from chicken and
    1 More
    chicken fat, flour, pan drippings from chicken, chicken broth
    7 min, 4 ingredients
  • Quick 'n Easy Beef Gyros Quick 'n Easy Beef Gyros
    cooked beef, sliced 1/4 inch thick, plain low-fat yogurt and
    8 More
    cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped
    30 min, 10 ingredients




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