91579 fast spinach and rice greek style Recipes

uncooked grano, water, divided, orange blossom honey, kosher salt, plain 2% greek-style yogurt, fresh berries (such as blackberries, blueberries, or sliced strawberries)

whole wheat flour tortillas, cube coarsely shredded purchased roasted chicken, freta cheese, sliced red onion, cube chopped cucumber, cube grade tomatoes , halved lengthwise, cube kalamata olives, halved, whole flat leave parley leaves, whole fresh oregano leaves, cube bottled greek vinaigrette salad dressing

fresh or frozen blueberries, thawed, nonfat greek-style yogurt, dark-chocolate chips, oat granola, chopped walnuts

plain fat-free greek-style yogurt (such as fage), vanilla extract, honey, clementine segments, shelled, unsalted dry-roasted chopped pistachios

cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef

garlic cloves, minced, onion, chopped (about 1 1/2 cups), olive oil, carrots, diced (about 2 cups), bell pepper, chopped (red or green ), orzo pasta, zucchini, diced (6 inches long), fresh mint, minced or 1 tsp dried mint, fresh dill, minced or 1 tsp dried dill, fresh marjoram (sprinkle of dried), cannellini, drained, italian-style stewed tomatoes, salt and pepper

olive oil, garlic clove (minced ), onion (diced ), roma tomatoes (diced and seeded ), black olives, sliced (drained ), oregano, french style green beans (thawed & drained ), salt and pepper, feta cheese (crumbled )

chopped parsley, chopped dill, chopped garlic, scallions, thinly sliced, extra virgin olive oil, frozen chopped spinach, crumbled greek feta, fresh ground black pepper, shredded parmigiano-reggiano cheese, cream cheese, block softened, egg, lightly beaten, butter, melted, vegetable oil, sheets frozen phyllo pastry, thawed

stuffer portobella mushrooms or 16-20 baby bellas, chopped shallots (onion or green onion work too), garlic, chopped, balsamic vinegar, olive oil, soy sauce, chopped fresh spinach, plain greek yogurt (fat free), salt and pepper, to taste, grated parmesan cheese

tamari, mirin, olive oil, short grain brown rice or 2 cups brown basmati rice, salt (optional), frozen spinach

eggs, milk, butter or 2 tbsp margarine, melted, chopped yellow onion, chopped fresh parsley, dried thyme, ground nutmeg, salt, worcestershire sauce, cooked long-grain rice or 3 cups long grain brown rice, grated cheddar cheese, frozen chopped spinach, thawed and squeezed dry

uncooked long grain white rice, water, condensed cream of chicken soup, undiluted, milk, fresh jalapeno peppers, seeded and chopped, salt, ground black pepper, butter, chopped onion, frozen chopped spinach, thawed and drained, processed cheese food, cubed

butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated

grain and wild rice blend, frozen chopped spinach, thawed, shredded monterey jack cheese, butter or 1/4 cup margarine, melted, chopped onion, dry mustard, salt

cooked long-grain rice, milk, butter, chopped spinach, cumin seed, onion, chopped, green chili, chopped, oil, salt

frozen steak fries (such as ore-ida), olive oil-flavored cooking spray, greek seasoning

olive oil, butter, carrots, diced, onion, finely chopped, arborio rice (risotto-style (arborio, italian rice or even calrose), chicken stock (or vegetable stock)