30 fast pea Recipes
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Low Fat Cream of Leek Soup (Adjustable Chowder)light margarine (i use a healthier margarine with no tfas... and10 Morelight margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)1 min, 11 ingredients
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Easy Pita Turkey Tacoswhite bread flour, fast rise yeast, salt, warm water and6 Morewhite bread flour, fast rise yeast, salt, warm water, olive oil, ground turkey, taco seasoning, frozen peas, to taste (i use 1.5 handfuls per lb of turkey ), fresh cilantro, lime2 hour 30 min, 10 ingredients
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Sausage-Wild Rice Casserolereduced-fat sausage, onions, cut into 8 wedges, water and4 Morereduced-fat sausage, onions, cut into 8 wedges, water, fast-cooking recipe long-grain and wild rice (such as uncle ben s), dried oregano, crushed red pepper, frozen petite green peas, thawed8 ingredients
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Cajun Chicken-and-Wild Rice Casserolesliced almonds, fast-cooking long-grain and wild rice mix and14 Moresliced almonds, fast-cooking long-grain and wild rice mix, butter, andouille sausage, chopped, green bell pepper, diced, celery ribs, chopped, onions, chopped, chopped cooked chicken, black-eyed peas, drained, cream of mushroom soup, chopped water chestnuts, drained, sour cream, milk, shredded cheddar cheese, divided, soft, fresh breadcrumbs16 ingredients
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