18777 fast easy wholegrain vegetarian Recipes

flour (seeded , wholegrain, bread flour), honey, salt, yeast (1 packet), warm water

crushed tomatoes and green chilies, spicy chili beans (pinto), black beans, vegetarian chili starter mix, olive oil, red onion, chopped, stalks celery, chopped, frozen corn, garlic powder, chili powder, vegetarian soy crumbles (optional), beer (optional)

lean ground beef or 240 g vegetarian ground beef, ground cumin, hot salsa , use thick salsa (use mild or medium if you want less heat), cheese, shredded, cilantro, coarsely chopped, flour tortillas (about 7-inch wide ), sour cream , regular or 1 cup , light, avocados, sliced (optional)

fast rising yeast, lukewarm water, sugar, egg, well beaten, cinnamon, melted butter, vanilla, salt, flour (use more if too sticky), cooking oil (for frying )

water, flour , preferably white bread, sugar, salt, yeast , fast rising or 2 1/2 tsp , active dry

all-purpose flour, sugar, fast rising yeast, salt, water, milk, butter, eggs, cooking apples, peeled cored and sliced, sugar, flour, cinnamon, cold butter

boneless skinless chicken breasts, zucchini, quartered mushroom, olive oil, mild salsa or 1 cup prepared salsa

water, white bread flour, sugar, salt, fast rise yeast or 3 tsp active dry yeast

all-purpose flour, baking powder, salt, baking soda, vegetable oil, nonfat sour cream

water, sweetened condensed milk, goya brand rice flour (or more ), vanilla extract, cinnamon, sugar , to taste

easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra

uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.

corn tortillas, enchilada sauce, black beans (i use goya black bean soup), vegetarian ground beef, substitute (quorn, morning star or boca), cheddar cheese (or combination) or 4 -8 oz monterey jack cheese, grated (or combination)

lima beans, kidney beans, vegetarian baked beans, morningstar farms meal starters grillers recipe crumbles, onion, chopped, ketchup, brown sugar, mustard

water, fast rising yeast, extra virgin olive oil, kosher salt, dried oregano, honey, bread flour

chestnut meats (canned or frozen ), onion, chopped, leeks, sliced, garlic, cream or 2 cups creme fraiche, vegetable stock, salt , to taste, pepper , to taste