15832 fast easy wholegrain Recipes

extra firm tofu, onion, chopped, garlic cloves, minced, olive oil, sesame oil, ramen noodles , oriental flavored, stir fry vegetables, water, soy sauce (to taste)

miracle whip, sugar, cabbage, finely minced, carrot , shredded then minced, minced onions

garlic cloves, salt, crushed tomatoes (or fresh tomatoes if you have them), white onion, jalapeno, cilantro, limes , juice of

all-purpose flour, brown sugar, margarine , soften, baking powder, salt, raisins, skim milk, warm water, cinnamon, vanilla, brown sugar , packed

garbanzo beans (chick peas), lemon, onion, garlic, crushed, salt, black pepper, cayenne pepper or 1/8 tsp dry chili pepper, oregano or 1 tsp marjoram, olive oil

butter, softened, icing sugar, brown sugar, all-purpose flour

cooked white rice, cold, green onion, sliced thinly, thick bacon , cut into bite sized pieces, eggs, lightly beaten, soy sauce

refrigerated biscuits (not cresent rolls), pepperoni, shredded cheese, ragu pizza sauce or 0.5 (16 oz) can pizza sauce, cooked ground beef or 1 cup bacon bits, red pepper, diced, green pepper, diced

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

yellow cake mix, eggs, vegetable oil, cinnamon, vanilla, grated zucchini , do not peel, nuts

karo syrup, honey, cornstarch, butter, ham (i used spiral cut )

shrimp stock (*) or 4 cups chicken stock, saffron (optional), olive oil, onion, minced, paprika, ground cumin, spanish rice (or other short grain rice), raw peeled shrimp, cut into 1/2 inch chunks, salt, minced fresh parsley (to garnish )

white wine, minced garlic (or 1 clove garlic put through the press), dried rosemary, vegetable oil (i prefer olive oil)

chocolate graham wafer pie crust, cold milk, instant chocolate pudding mix, cherry pie filling

refrigerated biscuits, oleo, melted (margarine), brown sugar (can mix white and brown if desired), nuts, chopped (optional), jam or 3 tsp jelly or 3 tsp pie filling