121305 farro green fennel tuna Recipes

farro (2 3/4 cups), chicken stock or reduced-sodium chicken broth (24 fl oz), water, garlic clove, salt, fennel bulb (1 lb; sometimes labeled anise ), stalks discarded and bulb cut into 1/4-inch dice, pitted kalamata or other brine-cured black olives (3 oz), quartered, extra-virgin olive oil, red-wine vinegar, black pepper, carrots (about 5 medium), chopped fresh flat-leaf parsley

farro or spelt berries (about 5 oz), cut green beans, chopped shallots, extravirgin olive oil, fresh lemon juice, white wine vinegar, dijon mustard, garlic clove, minced, fresh corn kernels, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, abraham lincoln tomatoes , each cut into 6 slices

tuna, drained, green chili, chopped (canned is ok), onions, finely chopped, sour cream, swiss cheese, grated, bread (rye preferred), butter

green peppers, tuna, drained, cucumber, chopped, green onions, chopped, mayonnaise, dill pickle relish

mixed salad greens, fennel bulbs (cleaned, halved and sliced ), green onions, finely chopped, garlic clove, minced, sesame oil, soy sauce, rice vinegar, minced peeled fresh ginger, honey, olive oil or 1/4 cup vegetable oil

frozen french-style green beans, tuna, drained, drained canned cannellini beans, red onion, chopped, olive oil, lemon juice, minced garlic, grated parmesan cheese, salt and pepper to taste

uncooked brown rice, water, olive oil, divided, onion, chopped, dried thyme, ground black pepper, divided, frozen shelled edamame (green soybeans), tuna steaks, salt, shallots, peeled and chopped, water, minced fresh chives, grated orange zest, orange juice

water, fennel seed, crushed, sugar (optional), tea leaves (or 1 teabag)

farro perlato, salt, milk, white sugar, vanilla bean , split lengthwise and seeds scraped

farro, fresh asparagus, trimmed, red and yellow cherry tomatoes, halved, chopped walnuts, dried cranberries, chopped fresh parsley, chopped fresh chives, balsamic vinaigrette , or to taste, shaved parmesan cheese, divided

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

tuna, drained and shredded, mayonnaise, avocado, mashed, hardboiled egg, mashed, pepper, cheese slices (to taste), whole wheat bread, toasted

vegetable oil cooking spray, sliced mushrooms, chopped onion, sliced celery, garlic clove, minced, milk, grated parmesan cheese, mayonnaise, dried dill, salt, pepper, cream of celery soup, undiluted, cooked medium egg noodles (about 2 1/4 cups uncooked ), frozen green pea, tuna in water, drained, dry breadcrumbs, grated parmesan cheese, margarine, melted

vegetable cooking spray, presliced fresh mushrooms, chopped onion, sliced celery, garlic clove, minced, low-fat milk, grated parmesan cheese, reduced-calorie mayonnaise, dried dillweed, salt, pepper, reduced-fat, reduced-sodium condensed cream of celery soup, undiluted, cooked medium egg noodles (about 2 1/4 cups uncooked ), frozen green peas, tuna in water, drained, dry breadcrumbs, grated parmesan cheese, margarine, melted

cream of chicken soup, green beans, tuna, mayonnaise, ranch dressing, spicy packaged breakfast potatoes, ground black pepper, salt, cheddar cheese

two 6 1/8-oz cans solid white tuna, drained well, mayonnaise, chopped fennel bulb (sometimes called anise), kalamata or other brine-cured black olives, pitted and chopped, minced fresh parsley leaves, fresh lemon juice , or to taste, rye bread, toasted lightly, grated sharp cheddar cheese

fennel seeds, coriander seeds, whole black peppercorns, kosher salt, divided, mayonnaise, fresh lemon juice, chopped fresh chives, garlic cloves, minced, divided, extra-virgin olive oil, divided, carrot, peeled, coarsely chopped, chopped red onion, chopped fresh thyme, water, sugar snap peas, couscous, chopped fresh dill, ahi tuna steaks (about 1 1/4 inches thick )

farro, pitted and sliced black cherries, red wine, salt, olive oil, jalapeno chicken sausages, chopped, sliced fresh mushrooms, dry white wine, baby spinach leaves, chopped fresh parsley, goat cheese, crumbled