49260 fantabulously easy low confetti cole Recipes

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

baked beans, dry mustard (or more if you like it), brown sugar, molasses, onion, diced, maple bacon

warm water (110 f), dry yeast, honey, water, olive oil, sea salt, flour, cornmeal (for sprinkling ), tomato sauce, tomato paste (other half may be frozen for another pizza later), olive oil, sugar, dried basil, dried marjoram or 1/4 tsp dried oregano, garlic powder, low-moisture part-skim mozzarella cheese, grated, cheddar cheese, grated, pepperoni (also your choice of canadian bacon, cooked sausage, sliced black olives, mushrooms, etc)

corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder

green cabbage, grated , packed, carrot, grated, green onions, chopped, tomato, chopped, low-fat mayonnaise, nonfat milk, mustard, sugar (or artificial sweetner), onion powder, celery seed (optional)

olive oil, lean bacon, finely sliced, spring onions, sliced, garlic, crushed, tomato paste, thickened cream (or low-fat evaporated milk), grated parmesan cheese, butter, leek, washed and thinly sliced, carrot, grated, zucchini, grated, red bell pepper, cut finely into strips, spaghetti

boneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels

tomatillos, poblano chiles, white button mushrooms (sliced ), ground turkey, red onion (large dice ), garlic cloves (grated or chopped fine ), carrot (small dice or grated ), stalks celery (fine dice ), jalapeno (chopped fine, seeded or not ) (optional), zucchini (medium dice ), corn kernel (fresh or frozen ), green tomatillo sauce (or any good tasting salsa verde*), turkey sausage, crumbles (jimmy dean brand fully cooked), cannellini beans (can also use great northern), garbanzo beans (drained ), low sodium chicken broth or 1 -2 quart stock, green onions (if no , i would add another 1/2 onion), oil, sugar ( in the raw or 1 tsp table ), ground cumin, dried ancho chile powder, pepper, salt (kosher or sea as needed)

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

hamburger (any fat percentage), maple sausage, unsweetened applesauce, steak sauce, green pepper, diced, onion, diced, diced tomatoes with green chilies, tomato sauce, egg, low-fat milk, instant oats, salt, pepper, garlic powder, bacon, cut in half, ketchup

eggs (or equivalent egg substitute), low-fat sour cream or 1 cup fat free sour cream, corn oil or 1/3 cup canola oil, cream-style corn, fresh corn kernels or 3/4 cup frozen corn kernels, yellow cornmeal, baking powder, salt (i usually reduce by half), grated low-fat cheddar cheese or 1/2 cup monterey jack cheese, hot peppers, seeded and minced (a blend of serrano and jalapeno is colorful and tasty), scallions, minced, garlic clove, minced, red onion, minced, mild hot sauce (such as red hot or tabasco)

head cabbage (good sized, nice and green), carrot (good sized), sugar (scant), sour cream or miracle whip, onion salt to taste (go easy), celery seeds (to taste)

olive oil, minced yellow onion, fat-free low-sodium chicken broth (or vegetable broth), whole wheat couscous (about 1 cup), cherry juice concentrate, lemon juice, dijon mustard, canola oil, chopped dried tart cherry, coarsely chopped pistachios, chopped fresh basil, chopped fresh mint, fresh lemon zest, salt, ground black pepper

olive oil, divided, yellow onion, small dice, red bell pepper, small dice, divided, serrano pepper, small dice, minced garlic cloves, low-sodium corn, drained well, russet potatoes, peeled, cubed and boiled, sour cream, cream cheese, room temperature, pepper jack cheese, grated, sea salt, freshly cracked black pepper, green onions, sliced, divided, tomatillos, drained and roughly chopped, canola oil, flour tortillas, black beans, rinsed and drained well, pasilla pepper , large, roasted and peeled, sliced into long, thin strips, avocado, halved, pitted and flesh sliced in thin strips, freshly grated cotija cheese, for garnish, chopped cilantro leaves, for garnish, toothpicks