74713 falafel patties bean free Recipes

dry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

bulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

leftover cooked white beans (these are best cooked with a ham hock for flavor), all-purpose flour, enough to bind patties, butter, vegetable oil, mayonnaise, white bread, onion, sliced into rings

dry black beans, water, margarine, stalks celery, chopped, onions, chopped, bay leaves, chopped fresh parsley, salt, ground black pepper, smoked ham bone (with some meat on it), dry sherry

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

canned butter beans, rinsed and drained, breadcrumbs , made from stale bread, carrot, peeled and grated, snipped fresh chives, egg, lightly beaten, tomato sauce, fresh ground black pepper, dried breadcrumbs, oil, avocado, peeled and mashed, sour cream, chili powder, lemon juice

dried chickpeas (garbanzo beans; about 12 oz), chopped fresh cilantro, ground cumin, ground allspice, salt, black pepper, ground red pepper, garlic cloves, peeled, onion, quartered, leek, trimmed and cut into 3 pieces, olive oil, divided, yogurt-tahini dip, pitas, cut in half

garbanzo beans dried soaked with 1/4 tsp baking soda overnight, onion, garlic, fresh parsley or cilantro chopped, coriander, cumin, pita bread pulsed into bread crumbs, salt, pepper, oil for frying

chickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce

patties pork sausage, onion, chopped, brown sugar, sweet red pepper, chopped, celery, chopped, spicy chili beans, cumin, black beans, stewed tomatoes or 1 (32 oz) can tomato sauce

green beans, unsalted butter, olive oil, fresh garlic cloves, finely minced, sliced mushrooms, salt & freshly ground black pepper, to taste

macaroni , elbo, butter, grated hard cheese like romano cheese, white kidney beans, with liquid

kidney beans rinsed and drained, tomato finely chopped, white onion finely chopped, green bell pepper seeded and finely chopped, garlic finely chopped, cornmeal, dried oregano, dried marjoram, dried thyme, salt, freshly ground black pepper, tomato relish, tomatoes chopped, chopped celery leaves, chopped fresh basil, extra virgin olive oil, balsamic vinegar, granulated sugar, salt, freshly ground black pepper

sugar, salt, accent seasoning, soy sauce, bean sprouts, celery, onion, water chestnut, bamboo shoot, mushroom (dried or canned ), ginger (or substitute 1 tsp. powder), pork, peanut oil, egg roll wraps, water, cornstarch

ground turkey, tblsp chili powder, water, salt, dried oregano, ground cumin, black pepper, diced zucchini, sliced fresh mushrooms, chopped onion, sliced carrot, no-salt whole tomatoes (undrained and chopped ), chopped green pepper, kidney beans (rinsed ), no-salt tomato paste, garlic (minced ), tblsp canned chopped green chilies, chopped jalepenos (optional)

pasilla peppers roasted and skin peeled, slow roasted pulled pork seared on bbq then slowed cooked ., spanish vermicelli rice, petite diced fire roasted tomatoes added to the rice, black beans, corn, sour cream, mexican cheese s. use several ., red and green enchilada sauce., black bean corn chips cracked up a little .