4811 falafel lagasse Recipes

dried garbanzo beans , don tsp use canned, bulgur wheat , can get from health food stores, onion, chopped finely, garlic cloves, minced, fresh parsley, chopped, fresh coriander, chopped (cilantro), ground cumin, ground coriander, baking powder, kosher salt, ground black pepper, cayenne pepper, curry powder, water, cardamom seed, flour

dried chickpeas , soaked 18-24 hours, baking powder, onion, chopped, garlic cloves, smashed, cumin, coriander, red pepper flakes, fresh parsley, 2 handfuls, fresh cilantro, 1 handful, salt and pepper

no sodium chickpeas, drained and rinsed, red onion, chopped, fresh parsley, chopped, garlic clove, chopped, lemon juice, lemon zest, ground coriander, salt, pepper, egg, cooked quinoa, cooled, oats

dry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced

canned tomatoes, lemon , juice of, garlic cloves, put through a press, chopped parsley, brown sugar, chili sauce (1/2 tsp. makes a mild sauce, 1 tsp., a hot 1), salt

black-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)

haricot beans, drained & rinsed, crunchy peanut butter, sesame oil, soy sauce or 2 tbsp tamari, cayenne pepper, spring onion, garlic, vegetable oil, lime juice, desiccated coconut

carrots, roughly chopped, sunflower seeds, dry, flax seed, ground (after grinding, equals 1/3 cup), fresh parsley, chopped finely, onions, diced, garlic clove, minced, sea salt, cumin, ground, curry powder, sesame seeds (*to be added after processing), cashews, garlic cloves, salt, lemon, juiced

water, tahini, fresh lemon juice, salt, garlic cloves, minced, chopped red onion, chopped fresh parsley, fresh lemon juice, ground cumin, ground coriander, salt, chickpeas, drained, garlic cloves, minced, dry breadcrumbs, divided, olive oil, divided, pita pockets (about 5 inches wide ), chopped romaine lettuce, chopped tomatoes, sliced peeled cucumbers, chopped red onion

beef mince, tomato sauce (ketchup), onion, grated, falafel mix, plain flour, egg, salt (to taste), pepper (to taste), mixed herbs (italian , herbs de provence, etc), egg, breadcrumbs (i use wholemeal)

dried garbanzo beans, garlic cloves, onion, ground coriander, ground cumin, chopped cilantro, salt, pepper, baking soda, lemon juice, canola oil, for pan frying

cooked chickpeas, garlic cloves, minced, chopped parsley, chopped chives, cumin, ground coriander, cayenne pepper , to taste, eggs, salt , to taste, flour, plain yogurt, lemon juice, pita bread, shredded iceberg lettuce, diced tomatoes

plain yogurt (not low-fat preferably at room temperature ), cucumber (peeled , seeded then chopped into 1/4 cubes), pepper, salt, sugar, dill, garlic cloves, finely minced, lemon , juice of

dried garbanzo beans , soaked in water to cover overnight and drained, dried shelled fava beans , soaked overnight and drained, peeled and finely chopped yellow onion, garlic cloves, peeled and crushed, water, sesame seeds, garbanzo flour (also called ceci flour, found in italian markets), fine bulgur, chopped parsley, salt, ground cumin, ground coriander, baking powder, cayenne pepper, fresh ground black pepper, oil (for deep frying)

dried garbanzo beans, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, dried hot red chili pepper, garlic cloves, cumin, baking powder, flour or 4 -6 tbsp bulgur, soybean oil or vegetable oil, for frying, chopped tomato, for garnish, diced onion, for garnish, diced green bell pepper, for garnish, pita bread

garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, parsley, finely chopped, cilantro, finely chopped, ground cumin, ground coriander, red chili pepper flakes, crushed, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, dill (fresh or dried ), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, red onion, slices and separated into rings

chickpeas (canned, drained, and rinsed ), onion (chopped ), garlic (chopped ), lemon juice, coriander, red pepper flakes, cumin, caynee pepper, flour, salt, pepper