20519 fair style shake Recipes

oil, ground beef, salt, french onion soup, chili powder, ground cumin, pepper, cocoa, ranch style beans or 2 (15 oz) cans any brand chili beans, tomato paste, tomato sauce, cola (not diet !)

skim milk, unsweetened cocoa powder, natural-style peanut butter, scoop chocolate whey protein powder, banana

boiling potatoes, chopped chives (about 10), unsalted butter, cold and cut into pieces, fresh flat-leaf parsley, chopped, divided, salt and pepper, to taste, tabasco sauce , a few shakes, extra-virgin olive oil, divided, boneless skinless chicken breasts, dried thyme, paprika, chorizo sausage , cut into quarters lengthwise, then finely chopped, button mushroom, stemmed and thinly sliced, portobello mushroom caps, thinly sliced, shiitake mushrooms , oyster or 1/2 lb cremini mushroom, stemmed and thinly sliced, yellow onion, chopped, garlic cloves, chopped, dry sherry, chicken stock

white flour, sugar, baking soda, baking cocoa, salt, nonfat dry milk powder, cinnamon, cayenne pepper, crushed nuts (optional), eggs, oil, vanilla, cold water, pam cooking spray

vanilla protein powder (2 scoops), sugar-free instant butterscotch pudding mix (dry ), natural-style peanut butter (smooth or chunky), water or 8 oz low-fat milk, ice cubes

strawberry ice cream, milk , vitamin d, jello cheesecake flavor instant pudding and pie filling mix, vanilla cream-filled sandwich style cookies, ice cube

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

milk, miracle whip, eggs, stove top turkey stuffing mix, crabmeat, shake -and-bake, original chicken extra crispy coating mix

pork chops, shake n bake pork seasoned coating mix, potato, cut into thin wedges, zesty italian dressing, barbecue sauce, shredded part-skim mozzarella cheese, diced carrot

crushed ice, scoop chocolate whey protein powder, scoops stevia powder, unsweetened soymilk, natural-style peanut butter, chopped peanuts

pork baby back ribs, five-spice powder, ground ginger, paprika, graped lemon , rind of, fresh ground black pepper, cayenne pepper, salt, canned unsweetened coconut milk (shake the can, open and stir), unsweetened pineapple juice, chopped cilantro, brown sugar, onion, chopped fine, light soy sauce, lemons , juice of, limes , juice of, garlic, minced, grated ginger, stalks lemongrass, chopped, salt, lemon, thinly sliced, lime, thinly sliced, coconut milk, lemons, limes

boneless skinless chicken breasts, shake and bake original chicken coating mix (save the rest for another time), garlic powder, fresh ground black pepper, seasoning salt, pasta sauce, divided (can use more ), mozzarella cheese (can use shredded cheese)

boneless skinless chicken breasts, original shake -and-bake, marinara sauce (or to taste) or 1 cup pasta sauce (or to taste), mozzarella cheese, crusty buns (toasted and split , use kittencal s parmesan garlic bread or garlic toast for the garlic butter mixture)

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)

ground beef, egg, shake -and-bake, itialian coating mix, pressed garlic cloves, onion, diced, barbecue sauce, shredded italian cheese (blend ) or 1/2 cup shredded cheddar cheese

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt