Strawberry Cheesecake Shake Recipe

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Strawberry Cheesecake Shake
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Ingredients
5
Count
Nutrition
297
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients in blender.
  2. Blend on high until mixed well.
  3. Serve immediately or chill in the freezer for a short time.
  4. May be better if the cheesecake mix has time to gel, haven't had the opportunity to wait & see. It gets eaten too fast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.69 Kcal (1242 kJ)
Calories from fat 85.64 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 48.3mg 16%
Sodium 47.92mg 2%
Potassium 157.59mg 3%
Total Carbs 32.93g 11%
Sugars 5.56g 22%
Dietary Fiber 2.21g 9%
Protein 20.33g 41%
Vitamin C 23.9mg 40%
Vitamin A 1.9mg 63%
Iron 2.5mg 14%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 65.32 Kcal (273 kJ)
Calories from fat 18.85 Kcal
% Daily Value*
Total Fat 2.09g 15%
Cholesterol 10.63mg 16%
Sodium 10.55mg 2%
Potassium 34.7mg 3%
Total Carbs 7.25g 11%
Sugars 1.22g 22%
Dietary Fiber 0.49g 9%
Protein 4.48g 41%
Vitamin C 5.3mg 40%
Vitamin A 0.4mg 63%
Iron 0.6mg 14%
Calcium 36.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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