147 facial cleanser normal Recipes

oatmeal , ground in coffee grinder, cornmeal, arrowroot or 1 tbsp cornstarch, wheat germ, tea leaves , ground in coffee grinder, dried lavender flowers , ground in coffee grinder

skinless, boneless chicken breast halves, soy sauce, worcestershire sauce

coconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

cucumber , difficult to state the size, beetroot, peeled, cut in chunks, apple , piths removed, carrots , no tops they are toxic

plain yogurt (i recommend using a good thick yogurt like stoneyfield farms), honey, lime juice

drops of rose essential oils, drops of geranium essential oils, drop of lemon essential oils or 1 drop neroli essential oils or 1 drop mandarin essential oil, carrier oil (apricot or peach or wheat germ are examples of )

fine oatmeal or 1 tbsp fine natural bran, dried yeast, lemon juice

cucumber, lemon juice, egg white, plain yogurt, powdered milk, honey

fresh ginger, light sesame oil, apricot kernel oil, vitamin e, cocoa butter

lemon juice or 2 tbsp lime juice (1/2 lemon), pure grade b maple syrup or 2 tbsp a maple syrup, cayenne pepper, to taste (red ), purified water (very warm )