Master Cleanser Recipe

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Master Cleanser
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Ingredients:

Directions:

  1. Cut up some (preferably organic) lemons or limes.
  2. Heat up your water (I just zap it in the microwave for 90 seconds).
  3. Squeeze lemon/lime juice into the warm water (try to avoid getting seeds in your water- I use a tea filter).
  4. Sprinkle a little cayenne powder in and stir in your maple syrup.
  5. Drink this several times a day when you get hungry or thirsty (ok to alternate with pure water but not much else).
  6. Use this as an exclusive food for 2-30 days, as you deem appropriate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2483.61 Kcal (10398 kJ)
Calories from fat 367.99 Kcal
% Daily Value*
Total Fat 40.89g 63%
Cholesterol 244.94mg 82%
Sodium 1.04mg 0%
Potassium 5631.86mg 120%
Total Carbs 390.13g 130%
Sugars 157.27g 629%
Dietary Fiber 81.75g 327%
Protein 163.34g 327%
Vitamin C 1617.9mg 2697%
Vitamin A 231.3mg 7711%
Iron 27.2mg 151%
Calcium 954.9mg 95%
Amount Per 100 g
Calories 656.25 Kcal (2748 kJ)
Calories from fat 97.23 Kcal
% Daily Value*
Total Fat 10.8g 63%
Cholesterol 64.72mg 82%
Sodium 0.28mg 0%
Potassium 1488.11mg 120%
Total Carbs 103.08g 130%
Sugars 41.56g 629%
Dietary Fiber 21.6g 327%
Protein 43.16g 327%
Vitamin C 427.5mg 2697%
Vitamin A 61.1mg 7711%
Iron 7.2mg 151%
Calcium 252.3mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

Bad Points

  • High in Sugar

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