69 fabulous greens Recipes

chopped green pepper, chopped onion, minced garlic, vegetable broth (or two cups of water with 2 vegetable bouillon cubes), rotel tomatoes, diced plain tomatoes, fat-free refried beans, whole corn, drained, beans (kidney, pinto, garbanzo, etc.)

eggplant, cubed, zucchini, cubed, green pepper, cubed, tomato, cubed, onion, sliced, garlic, sliced thinly, mushroom, cleaned and sliced, lite olive oil, salt (optional), tomato juice, pepper

sausage, diced tomatoes with green chile peppers, cream cheese, softened

sliced round steaks, onion, cut into rings, green bell pepper, sliced into strips, red bell pepper, sliced into strips, celery ribs, chopped, fresh mushrooms, quartered, sliced fresh carrots, diced stewed tomatoes (i like the kind with the celery and onions), mushroom soup, beef bouillon, salt free herb and spice seasoning mix (i like mrs dash), garlic powder or 3 cloves of grated fresh garlic, beef stew seasoning (mccormicks), salt and pepper

olive oil, onion, sliced 1/4 inch thick, green pepper, sliced 1/4 inch thick, garlic clove, crushed, oregano, filet of beef , trimed of all fat, fresh cilantro, chopped, corn tortillas, heated, guacamole or avocado, slices, sour cream, salsa, olive oil flavored cooking spray , as needed

skinless chicken breast , cut into strips, cornstarch, lemon juice, garlic powder, seasoning salt, pepper, oregano, liquid smoke flavoring (optional), oil, green bell pepper , strips, onion, wedges thinly sliced, tomato, wedges thinly sliced, salsa, warmed flour tortilla, sour cream

oil, onion, chopped, green bell pepper, seeded and chopped, carrot, diced, unpeeled unseeded fresh tomatoes, garlic cloves, finely chopped, pinto beans, undrained, red kidney beans, undrained, crushed tomatoes, firm tofu, rinsed, patted dry and crumbled, water (or can use vegetable broth), frozen whole kernel corn, salt (i use seasoned ), chili powder, cumin, cayenne pepper, fresh ground black pepper

quail eggs, boiled and shelled, cheery tomatoes, paprika spanish salami, pepper spanish salami, prosciutto, cured manchego cheese, marinated green olives (recipe follows or just buy your favorite)

white sugar, salt , or to taste, ground black pepper, onion powder, dijon mustard, garlic, chopped, chopped fresh basil, chopped fresh oregano, chopped fresh cilantro, hot pepper sauce (e.g. tabasco), red wine vinegar, olive oil, lemon juice, grated parmesan cheese, roma (plum) tomatoes, chopped, green onions, chopped, minced black olives, farfalle (bow tie) pasta, pine nuts, shredded mozzarella cheese

mushrooms, butter, cream cheese, softened, crumbled blue cheese, chopped green onions, worcestershire sauce

bacon, white sugar, cornstarch, salt, ground black pepper, distilled white vinegar, water, black beans, rinsed and drained, kidney beans, drained, green beans, drained, wax beans, drained, garbanzo beans, drained

mixed salad greens, mandarin oranges, drained, coarsely chopped walnuts, toasted, sliced red onion, feta cheese, crumbled, raspberry vinaigrette dressing, freshly cracked black pepper to taste

cottage cheese, cream cheese, sharp cheddar cheese (shredded ), blue cheese, pimientos, onion, green pepper, salt, pepper, worcestershire sauce, tabasco sauce, garlic powder

frozen corn , slightly defrosted, unsalted butter, melted, eggs, sour cream, yellow corn meal, monterey jack cheese, grated, whole green chilies, drained and cut into 1/2 inch sgrips, garlic, minced, salt and freshly ground black pepper

black beans (drained , rinsing is optional), diced tomatoes (with green chilies), corn (golden kernel sweet works best), beer (any ), jalapeno, diced (optional), shredded cheddar cheese, to top (a mexican blend would also work well), sour cream (optional)

white button mushrooms, crabmeat, chopped onion, chopped green bell pepper, chopped celery, butter, crumbled saltine crackers, milk, eggs, salt, prepared mustard, cayenne pepper (or red pepper), black pepper, shredded monterey jack cheese (pending on how much you like)

herring in wine sauce, chopped, green bell pepper, chopped, artichoke hearts, chopped, red onion, chopped, chopped black olives (diced ), chili sauce , to taste

mixed salad greens (my favorite is the fresh herb mix!), chevre cheese, crumbled, pears with juice, pizzazz cranberry pecan salad mix, reduced-fat honey mustard dressing (annies all natural is great!)