14 eyed sweet stew Recipes

vegetable oil, onion, peeled and cut into 1/2-inch cubes, celery rib, cut into 1/2-inch slices, garlic cloves, finely chopped, water, carrots, peeled and cut into 1/2-inch cubes, sweet potatoes or 1 medium yam, peeled and cut into 1/2-inch cubes, parsnip, peeled and cut into 1/2-inch cubes, chopped fresh flat-leaf parsley, crushed dried oregano, salt, ground black pepper, grain white rice, black-eyed peas, rinsed and drained

cubed peeled sweet potatoes, water, boneless skinless chicken breasts, cut into 1/2-inch cubes, canola oil, shredded cabbage, chicken broth, black-eyed peas, rinsed and drained, diced tomatoes with onions, undrained, sliced celery, tomato juice, pepper, salt

vegetable oil, onions, chopped, garlic, chopped, tomato paste, black-eyed peas (pre-soaked ), carrots, well-chopped, sweet potatoes, well-chopped, rice, vegetable bouillon cube, salt, pepper, hot pepper

garlic cloves, fresh ginger (1 in. square), cut into chunks, beef rib-eye steaks (about 1 1/2 steaks), kosher salt, vegetable oil, chinese five-spice powder, reduced-sodium beef broth, soy sauce, deep-orange sweet potato (12 oz.; often labeled yam ), baby bok choy, green onions

diced smoked ham, cubed chicken breast, cooked in, olive oil, celery ribs, chopped, onion, chopped, zucchini, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, drained, sweet whole kernel corn, drained, red bell pepper, chopped, chicken broth, stewed tomatoes, undrained, diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

head cabbage (or half a large head), shredded (about 5 cups), olive oil, unsalted butter, sweet onion, chopped, stalks celery, chopped, chopped bell pepper, chopped garlic, prepared marinara sauce, black-eyed peas, drained, sliced carrots, favorite salt-free seasoning, italian herb seasoning, sea salt, black pepper , red pepper, paprika, chili powder, cooked brown rice or mashed potatoes for serving

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

vegetable oil, onions, chopped, garlic cloves, chopped, tomato paste, black-eyed peas (pre-soaked ), carrots, well-chopped, rice, vegetable bouillon cube, salt, pepper, hot pepper

whole assorted mixture of hot peppers (diced ), beef broth or boullion (14.5 oz cans), beer (12 oz ea.), black pepper (to taste), black-eyed peas, canelli beans, chilli powder (to taste), cinnamon (ground , to taste), cooking oil (canola or olive), cumin (to taste), dark red kidney beans, diced tomatoes (14.5 oz cans), granulated garlic (to taste), whole green sweet peppers (diced ), hamburg, hot chourico, minced garlic (to taste), whole onions (large, diced ), red kidney beans, whole red sweet peppers (diced ), salt (to taste), seasoned salt (to taste), stew beef (cubed 1, tomato paste (lg. cans)

uncooked medium pearl barley, chopped onion, chopped sweet red pepper, canola oil, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, black beans, rinsed and drained, reduced-sodium chicken broth, stewed tomatoes, chili powder, minced garlic, ground cumin, cayenne pepper

uncooked medium pearl barley, chopped onion, chopped sweet red pepper, vegetable oil, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, no-salt-added stewed tomatoes, chili powder, minced garlic, ground cumin, cayenne pepper