204 extra wheat fat Recipes
-
extra lean ground beef or 1 lb turkey breast and11 Moreextra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, chopped cilantro (optional), ground cumin, sea salt, salsa, whole wheat tortillas, halved (6-inch in diameter), monterey jack cheese , shreddded50 min, 12 ingredients
-
extra virgin olive oil, carrots, thinly sliced and12 Moreextra virgin olive oil, carrots, thinly sliced, onion, diced, pure wildflower honey, grated fresh ginger, ground cinnamon, chili powder, ground nutmeg, allspice, carton fat free chicken broth, salt and pepper, vanilla yogurt, fresh chives, wheat & honey pretzel twists40 min, 14 ingredients
-
-
extra virgin olive oil, sliced spanish onions and13 Moreextra virgin olive oil, sliced spanish onions, fresh ground pepper, divided, salt, divided, ground lean pork, chopped spanish green olives (such as manzanilla), minced garlic, pimientos , de la vera or 2 tsp hungarian paprika, reduced-fat mayonnaise, freshly grated lemon zest, lemon juice, saffron, shredded manchego cheese or 1/4 cup monterey jack cheese, whole wheat hamburger buns, toasted, whole jarred piquillo peppers or 2 jarred pimientos, halved lengthwise33 min, 15 ingredients
-
-
extra virgin olive oil, onion, finely chopped and9 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, pepperoncini peppers, minced (from a jar), salt, fresh ground black pepper, whole wheat penne, zucchini, shredded, reduced-fat goat cheese, crumbled (1/3 cup), tomatoes, halved (or grape tomatoes), fresh basil, chopped20 min, 11 ingredients
-
extra virgin olive oil, red wine vinegar and9 Moreextra virgin olive oil, red wine vinegar, whole wheat bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drain and chop, kalamata olive, sliced, red onion, finely chopped, low-fat mayonnaise (i double the mayo), capers, fresh ground black pepper, romaine lettuce leaves20 min, 11 ingredients
-
fat-free , plain greek yogurt, chopped dill pickles and7 Morefat-free , plain greek yogurt, chopped dill pickles, chopped pickled hot peppers, kosher salt and freshly ground black pepper, lean ground turkey, smoked sweet paprika, extra-virgin olive oil, for brushing, wholes wheat english muffins or hamburger buns, split, lettuce and sliced red onion and tomatoes, for serving9 ingredients
-
Velveeta Taco Bakeextra lean ground beef, taco seasoning and6 Moreextra lean ground beef, taco seasoning, whole wheat macaroni, milk velveeta reduced fat cheese product, skim milk, shredded fat-free cheddar cheese, salsa, light tortilla chips, crushed35 min, 8 ingredients
-
Tortilla De Godzillaextra lean ground beef or 1/2 lb ground turkey and9 Moreextra lean ground beef or 1/2 lb ground turkey, onion, chopped, garlic cloves, minced, canned kidney beans, rinsed and mashed, green chili peppers, seeded and diced, chili powder, whole wheat tortillas, shredded lettuce, chopped tomato, grated low-fat monterey jack cheese15 min, 10 ingredients
-
Backpack Banana Muffinsextra-ripe bananas, all-bran buds, non-fat milk and9 Moreextra-ripe bananas, all-bran buds, non-fat milk, egg substitute, brown sugar , packed, oil, applesauce, vanilla, whole wheat pastry flour, baking powder, ground cinnamon, salt12 ingredients
-
English Muffin Hamburgersextra lean ground beef, salt, pepper, worcestershire sauce and3 Moreextra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins11 min, 7 ingredients
-
Pizza Meat Pie - South Beachextra lean ground beef, nonfat dry milk powder and11 Moreextra lean ground beef, nonfat dry milk powder, whole wheat bread crumbs, salt, ground black pepper, garlic clove, crushed, shredded reduced-fat mozzarella cheese (4oz), tomato paste, water, sliced mushrooms, undrained, dried oregano, chopped onions, grated parmesan cheese (1 1/2oz)50 min, 13 ingredients
-
Healthy Homemade Cheeseburgersextra-lean ground beef (or bison), chopped onion and5 Moreextra-lean ground beef (or bison), chopped onion, chili sauce, dijon mustard, reduced-fat cheddar, whole-wheat hamburger buns, lettuce and tomato slices7 ingredients
-
Ground Turkey and Macaroni Medleyextra lean ground turkey, onion, minced and8 Moreextra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated10 ingredients
-
Pizza Muffins-Eating Well Magazineextra virgin olive oil, chopped onion and13 Moreextra virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or 1/2 tsp dried oregano, sugar, garlic powder, salt, low-fat milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives30 min, 15 ingredients
-
Potato Leek Bisque from Eating Wellextra virgin olive oil and12 Moreextra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted50 min, 13 ingredients
-
Creamy Tomato Soup Without the Creamextra virgin olive oil and11 Moreextra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives15 min, 12 ingredients
Related searches:
- big batch extra fluffy wheat waffles with little less fat
- extra with fat
- banana and wheat fat
- extra special brownies lower fat
- wheat for the fat
- fat whole wheat muffins
- fat whole wheat banana
- fat lower whole wheat
- fat lower wheat
- wheat with and fat free
- wheat belly
- fat tuesday
- fat albert
- fat joe
- fat girls
- saturated fat
- fat cat