86 extra lean beef meat Recipes

lean stew meat or 1 lb top round beef, cubed, broccoli florets, sliced carrot, button mushroom, sliced, red onion, sliced, pie crusts, 1 for the top and 1 for the bottom of dish, idahoan brand instant mashed potatoes, cheddar cheese, shredded, flour, beef bouillon granules or 1/2 cup beef stock, chopped garlic clove, soy sauce, extra-light virgin olive oil, butter, pepper, salt, basil (optional), garlic powder, onion powder (optional), sherry wine

extra lean ground beef, zucchini, carrot, onion, garlic, tomato paste, canola oil, salt

extra lean ground beef, quick oats, tomato soup, water, eggs, chili powder, garlic powder

extra lean ground beef, flour, salt, garlic salt, pepper, thyme, tomato sauce, mashed potatoes, velveeta reduced fat cheese product, cubed, low-fat milk

extra lean ground beef (or ground turkey breast, or ground pork), onion, chopped (optional, if desired), taco seasoning, cooked rice (or 1 8.8-oz package 90 second microwaveable rice), sharp cheddar cheese, shredded (or pepper jack cheese), salsa, black beans (rinsed and drained , if desired) (optional), pickled jalapeno chili, chopped (optional, if desired), avocado, sliced (optional, for garnish ), cilantro (optional, for garnish ), sour cream (optional, for garnish ), tortillas (optional, for garnish )

salt & pepper, flour, lean stew meat (tenderized is best), butter or 1 cup margarine, onion, chopped, beef bouillon cubes, mushroom steak sauce, steak sauce can water, button mushrooms, undrained (whole, not sliced ), heinz 57 steak sauce, cooking wine, sour cream, extra wide egg noodles

extra lean ground beef, salt, pepper, potatoes (sliced ), onion (sliced ), cream of chicken soup or 1 (8 oz) can cream of mushroom soup or 1 (8 oz) can cream of celery soup, water

extra lean ground beef, zucchini, white onion, minced garlic, salt, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese

extra-lean beef stew meat , trimmed of fat, carrots , cut into 1 inch pieces, onion, cut in chunks, celery ribs, sliced, tomatoes, cut up and gently mashed, quick-cooking tapioca, basil, dried oregano, bay leaves, salt, black pepper, potatoes, cubed

ground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)

extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper

olive oil, pork chops, italian sausage (mild or hot ), garlic cloves, tomato paste, peeled italian tomatoes, water, salt & freshly ground black pepper, fresh basil leaves , torn into small pieces, canola oil, extra lean beef, ground veal, ground pork, eggs, parmesan cheese or 1/2 cup romano cheese, breadcrumbs, fresh minced garlic cloves, salt, black pepper, milk, chopped fresh parsley

extra lean ground turkey or 1 lb lean ground beef, barbecue sauce, seasoned bread crumbs, shredded mild cheddar cheese (divided ), simply potatoes traditional mashed potatoes

extra-lean ground beef, italian-seasoned breadcrumbs, carrot, peeled and grated, zucchini, grated, onion, chopped, garlic cloves, minced, low-sodium fat-free beef or chicken broth, egg substitute, ketchup, chopped fresh or 1 tsp dried basil, dijon mustard, salt, freshly ground pepper, vegetable cooking spray

extra lean ground beef, egg white, beaten, skim milk, dry breadcrumbs, oregano, mrs. dash seasoning mix , original blend, pepper, freshly ground, spinach leaves, approx

extra lean ground beef, tomatoes or 1 (11 oz) can tomato puree, green pepper, finely chopped, fresh parsley, about 1/4 cup chopped, allspice, red cayenne pepper, garlic cloves, crushed, salt

extra-lean ground beef, onions, chopped, green bell peppers, chopped, minced garlic, vegetable pasta sauce, chopped diced tomatoes with basil, garlic, and oregano, no-salt-added tomato sauce, pepper

extra lean ground beef, taco seasoning, water, bell pepper, onion