919 extra firm tofu Recipes

extra firm tofu (slightly more than 1/2 a 450 g. package), tamari, dried oregano, ground rosemary, garlic powder, firm silken tofu, cucumber, chopped & peeled, flax seed oil or 2 tsp olive oil, fresh lemon juice, salt (or less ), ground black pepper, whole wheat pita bread (8 inch), romaine lettuce , finely torn, tomatoes, sliced, green onions, sliced or 1 onion, thinly sliced

extra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme

extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)

extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread

extra firm tofu, drained and pressed, water, soy sauce, liquid smoke, ground black pepper, mustard seeds, fennel seed, slightly crushed, crushed red pepper flakes, garlic powder, smoked paprika, smoked salt

extra firm tofu, chili powder, garlic cloves, minced, vegetable oil, onion, chopped, bell peppers, chopped, corn, kidney beans, stewed tomatoes, cayenne pepper

extra firm tofu, soy sauce, maple syrup, ketchup, vinegar, hot sauce, sesame seeds, garlic powder, ground black pepper

extra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)

extra firm tofu, chopped onion, soy sauce, eggs, oat bran , breadcrumbs or 1/2 cup crushed cereal, fresh basil or oregano or other seasoning

firm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried

extra firm tofu, light soy sauce, maple syrup, hickory flavored liquid smoke (i made this with mesquite the first time, not the same thing), nutritional yeast to coat the tofu slices, peanut (or other high temp) oil to shallow fry

extra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning

extra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce

extra virgin olive oil, shallots, thinly sliced, sea salt, dried shiitake mushrooms (rehydrated, stems removed, sliced ), oyster mushrooms, thinly sliced, cremini mushrooms, thinly sliced, fresh basil, -minced, fresh flat leaf parsley, fresh thyme, -minced, extra firm tofu, soymilk, baking powder, whole grain bread, cut into 1 inch cubes (6 cups), whole wheat bread crumbs, non-dairy soy cheese

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

extra-firm tofu, reduced-calorie salad dressing (such as miracle whip light), dill pickle relish, prepared mustard, salt, dried dill, freshly ground black pepper

extra firm tofu, pickled ginger, minced, garlic, minced, cilantro, chopped, limes , juice of, lemons , juice of, rice wine vinegar, sugar, mango , cut brunoise (cut in 1/8-inch cubes), cucumber, peeled and seeded, cut in quarters, vine ripe tomatoes , cut brunoise (cut in 1/8-inch cubes), red onion , cut brunoise (cut in 1/8-inch cubes), scallions, cut thin diagonally, pineapple , cut brunoise (cut in 1/8-inch cubes), jalapeno pepper, seeded and cut brunoise (cut in 1/8-inch cubes)