57228 extra easy pops Recipes

extra lean ground beef, salsa, black beans, rinsed, low fat shredded cheddar cheese, flour tortillas

extra virgin olive oil, balsamic vinegar, salt, pepper, fresh garlic cloves, crushed

extra lean ground beef, eggs, beaten, dried breadcrumbs, grated parmesan cheese, dried basil, minced onions, chicken broth, spinach, packed, rinsed and thinly sliced, orzo pasta, diced carrot

extra virgin olive oil, chicken tenders (about 8), egg, beaten, salt, fresh ground black pepper, parmesan cheese, grated, italian seasoned breadcrumbs

extra lean ground turkey, mild salsa, tomato sauce, water, uncooked regular elbow macaroni (or multi-grain), frozen corn, shredded reduced-fat sharp cheddar cheese (2 oz)

extra virgin olive oil, chopped onion, chopped carrot, tomatoes, minced garlic, thyme, bay leaves, any broth, hot sauce, fresh cracked pepper

extra lean ground beef, lasagna noodles, spaghetti sauce (use 32 oz jar if available), non fat small curd cottage cheese, fat free sour cream, grated part-skim mozzarella cheese, grated parmesan cheese

extra lean ground beef, chopped onion, diced tomatoes with basil, garlic and oregano,undrained, water, beef-flavor ramen noodles, frozen cut green beans

extra lean ground beef, whole wheat penne, cooked, drained, pasta sauce, parmesan cheese, part skimmed mozzarella cheese, shredded

extra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper

extra virgin olive oil, garlic cloves, head cauliflower, washed and chopped, leeks, rinsed and sliced (optional, onions would work too), chicken stock (or enough to cover cauliflower), sea salt, fresh ground pepper

extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)

extra virgin olive oil, onion, chopped, garlic cloves, minced, carrot, peeled and finely chopped, stalk celery, finely chopped, shredded cooked chicken (or turkey), marinara sauce, chopped fresh basil leaf, salt & freshly ground black pepper, spaghetti, freshly grated parmesan cheese

extra virgin olive oil, sweet onion, diced, almonds, slivered and plain, garlic, minced, frozen broccoli, salt, pepper

extra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup

extra virgin olive oil, onion, finely sliced, frozen artichoke hearts, thawed, drained and sliced, sea salt (to taste), drops balsamic vinegar

extra virgin olive oil, garlic cloves, finely chopped, ketchup, honey, balsamic vinegar, reduced sodium soy sauce, instant coffee granules, . (recipe calls for nescaf taster s choice, i use what ever kind i have. note ( only use the granules)

extra virgin olive oil, vegan butter, chopped sweet green pepper, chopped onion, tomato paste, cumin, chili powder, prepared mustard, onion powder, garlic powder, molasses, soy sauce, brown sugar or 1 tsp agave nectar, liquid smoke, vegetarian baked beans