904 ethiopian yams Recipes

vegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste

onion, potatoes, red lentils, water, garlic cloves, crushed tomatoes, green beans, water, salt to taste, spinach

ground cardamom, ground cinnamon, ground nutmeg, water, thick) slice fresh ginger

extra virgin olive oil, red onion, finely chopped, carrots, finely chopped, potato, peeled and chopped, cayenne pepper, paprika, ginger, salt, black pepper, cumin, cardamom, tomato paste, chickpeas, drained and rinsed, water, frozen peas, thawed

olive oil, carrots, thinly sliced, onion, thinly sliced, sea salt, ground black pepper, ground cumin, ground turmeric, head cabbage, shredded, potatoes, peeled and cut into 1-inch cubes

ripe tomatoes, seeded & diced or 2 cups cherry tomatoes, diced, cucumbers, diced, sweet onion, diced, green hot pepper, seeded and finely diced, lemon juice, balsamic vinegar or 2 tsp red wine vinegar, salt, pepper, extra virgin olive oil

ripe mango, peeled and cut in pieces, ripe papaya, peeled and cut in pieces, navel orange, peel removed and cut in sections, seedless grapes, banana, sliced

russet potatoes or 1 lb white potato, scrubbed, peeled, lemon , juice of, to taste, grapeseed oil, minced white onion, fresh flat-leaf italian parsley, chopped (not dried ), salt , to taste, white pepper , to taste, green jalapeno pepper , minced (optional-read intro)

jalapeno pepper, seeded and minced, red onion, chopped, lemon juice, black pepper, ripe tomatoes, chopped

egg, active dry yeast (1 full packet), all-purpose flour, milk , lukewarm, honey, water , lukewarm, unsalted butter, melted, ground coriander, salt, ground cinnamon

skinless chicken breasts, split, lime, quartered, water, ground allspice, minced fresh ginger, fresh ground black pepper, plump garlic clove, minced, cayenne , plus, cayenne, ground cardamom, red onions, finely chopped (2 jumbo ), unsalted butter, chicken stock, kosher salt, hard-boiled eggs, peeled and sliced, cooked rice , for serving, plain yogurt , for serving

roasting chickens (cut into pieces, rinsed and patted dry ), vegetable oil, butter, onions, sliced, garlic cloves, minced, fresh ginger, peeled, finely chopped, berbere, chicken stock, lime juice, hard-boiled eggs, sliced for garnish

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

self-rising flour, whole wheat flour, cornmeal or 1/2 cup masa harina, active dry yeast (or 1 package.), water

active dry yeast, lukewarm water (110-115 degrees ), egg, honey, ground coriander, ground cinnamon, salt, lukewarm whole milk, melted unsalted butter, all-purpose flour (useup to 1/3 whole wheat for healthier bread)

lentils, water or 6 cups vegetable broth, mild green chilies , roasted peeled, seeded and chopped* (see note), red onions, chopped, garlic cloves, minced (or more ), fresh ground black pepper, cumin seeds or 2 tsp powdered cumin, cardamom seeds (shell off husks ) or 1 tsp cardamom powder, whole allspice (or ground ), fenugreek seeds (or powder ), coriander seed (or powder ), black peppercorns or 1 tsp freshly ground peppercorn, red pepper flakes or 5 tsp crumbled dried red peppers, grated fresh gingerroot (or 1/2 tsp dried ), turmeric, salt, sweet paprika (can use hot ), cinnamon

tomato sauce , whatever sort, paprika, dry red wine, fresh grated ginger, chili powder (or less ), ground cardamom, nutmeg, cinnamon, allspice, onions, chopped, garlic, olive oil, ground turmeric, chicken, cut into portions, dry red wine, salt , to taste

onion, chopped fine, butter, minced ginger, paprika, cayenne, ground cumin, fenugreek seeds, ground turmeric, cinnamon, cardamom, ground allspice, crushed tomatoes, dry red wine, beef stew meat