31910 ethiopian spicy split stew wot Recipes

olive oil, yellow onions, diced, carrots, diced, butter, zucchini, diced, garlic, minced, beer (golden ale-style), seafood seasoning (such as old bay), dried parsley, garlic powder, chile-garlic sauce (such as sriracha), sea salt, dried oregano, ground black pepper to taste, catfish, stewed tomatoes with juice, water, whole kernel corn, drained

skinless, boneless chicken breast halves, uncooked orecchiette pasta, tomato pasta sauce, broccolini , cut into 1 inch pieces, stewed tomatoes, drained, sliced portobello mushrooms, minced garlic, crushed red pepper flakes

skinless, boneless chicken breast halves, stewed tomatoes, chipotle salsa, apple cider vinegar, white onion, sliced thinly, salt and ground black pepper to taste

olive oil, sliced mushrooms, sliced celery, chopped onion, garlic, minced, thyme, sugar, tomato juice or vegetable cocktail, tabasco sauce, fresh ground black pepper, catfish (15235), net from 1 lb fresh or whitefish or cod or perch prepared per recipe, parsley

college inn light & fat free chicken broth 50% less sodium, sliced red pickled jalapeno peppers, tomato, red bell pepper, yellow onion, cut green beans - no salt added, turkey kielbasa, skim milk, black pepper, salt, paprika, ground mustard, curry, sage, parsley, potatoes

brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice

olive oil, onion, chopped, garlic cloves, chopped, jalapeno chilies, seeded, chopped, ground cumin, lamb stew meat , cut into scant 1/2-inch pieces, tomato sauce, canned beef broth, chopped fresh cilantro

ground beef, green bell pepper, chopped, onion, chopped, cooked long-grain rice, mexican-style stewed tomatoes with jalapeno peppers, tomato juice, salt, chili powder, ground mustard, dried oregano, hot sauce, shredded cheddar cheese

instant rice (uncooked ), green bell pepper (chopped ), oregano leaves (fresh or 1 tsp dried ), salt, ground red pepper (cayenne), onion (chopped ), garlic clove, finely chopped, stewed tomatoes, undrained, black-eyed peas, drained

potatoes, carrots , quartered lengthwise and cut into 2 inch lengths, green beans, cut diagonally into 2 inch lengths, vegetable oil, minced garlic, freshly grated gingerroot, scallions, green and white parts,cut diagonally into 2 inch lengths, bell pepper , cut into 1/2 inch pieces, hot pepper , cut into 1/4 inch pieces, cabbage, cut into 8 wedges, turmeric, fresh ground black pepper, salt

peanut oil, dried red chilies, orange rind, garlic, chopped, sliced carrots, beef stew meat, water, beef broth, soy sauce, orange liqueur, honey, water, cornstarch, cooked rice

vegetable oil, yellow onion, chopped, garlic cloves, minced, ground turkey, serrano peppers, finely chopped, chopped cilantro, stewed tomatoes, frozen corn kernels, sliced button mushrooms, dried chipotle powder, lime , juice of, low sodium chicken broth, salt and pepper, chopped fresh cilantro, sour cream, if you like

smoked sausage or 16 oz kielbasa, sliced into 1/4 inch slices, ro-tel tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed, drained and squeezed dry, uncooked instant rice

black olives, pitted, eggplant , medium, zucchini , small, green bell pepper, stalks celery, onion, stewed tomatoes, jalepeno peppers, coriander, garlic powder, black pepper, basil, oregano

olive oil, onion, chopped, chili powder, mexican recipe stewed tomatoes with juices, frozen veggie crumbles, thawed, canned red kidney beans, rinsed, drained, water, shredded mexican-style 4-cheese mix

vegetable oil, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, mexican-style stewed tomatoes, drained canned golden hominy, chili powder, chopped fresh cilantro

ground cardamom, ground cinnamon, cayenne pepper, lamb shoulder o-bone (round-bone) chops, trimmed , boned, cut into 1-inch pieces, vegetable oil, chopped onions, minced peeled fresh ginger, water, dried apricots, quartered, white wine vinegar, sugar

ground turkey, olive oil, bell peppers (diced, any color ), onion (diced ), garlic cloves (minced ), mushrooms (chopped ), oregano, black pepper, cumin, salt, onion powder, sugar, bay leaf, red pepper flakes, chili powder, cayenne pepper, cannellini beans (drained ), pinto beans (drained ), diced tomatoes (do not drain), stewed tomatoes (do not drain), rotel tomatoes (with chilis, do not drain), tomato sauce, tomato paste, lemon juice