36924 escarole turkey sausage beach diet Recipes

garlic, yellow onion, olive oil, italian turkey sausage, red pepper flakes, sun-dried tomato, diced tomatoes, chopped basil, penne pasta, red wine, fresh spinach leaves

sweet italian turkey sausage, sliced onion, red bell pepper, sliced, green bell pepper, sliced, french bread, tomato spaghetti sauce, shredded light mozzarella cheese

vegetable oil, broccoli florets, red bell pepper , strips, sliced carrot, garlic clove, minced, cooked turkey sausage, sliced, sliced water chestnuts, drained, teriyaki sauce, hot cooked rice

poblano chile , roasted, stemmed, seeded, fresh cilantro , tightly packed, fresh italian parsley , tightly packed, romaine lettuce , tightly packed, bay leaf, crushed fresh oregano (or 2 tsp. dried ), salt, fresh ground pepper, ground cumin, fennel seed, lean ground turkey

onions, thinly sliced, olive oil, fresh mushrooms, coarse chopped, salt and pepper, chicken broth or 1/2 cup white wine, butter, turkey sausage, casings removed, poultry seasoning or 2 tsp sage

ground turkey, sausage gravy, chicken broth or 1/2 cup milk, egg, beaten, minced onion, poultry seasoning, salt and black pepper, savory herb stuffing mix (stove top), jellied cranberry sauce

sweet onion, diced, green pepper, diced, summer squash, cut and quartered, smoked turkey sausage, quartered, frozen shrimp , fully cooked, chopped fresh italian parsley, course kosher salt, black pepper, blackening seasoning, mix, brown rice flour, unsweetened almond milk, water, vegan butter or 1/4 cup margarine

water, vegetable bouillon granules, green lentils, olive oil, minced yellow onions (about 1 large), minced carrot (1 medium), crushed rosemary, garlic cloves, minced, italian turkey sausage, casings removed, tomato paste, salt, ground black pepper, hot paprika, ground red pepper

italian turkey sausage, extra-virgin olive oil, garlic cloves, sliced, no-salt-added white beans , do not drain, baby kale or 3/4 lb spinach, fresh ground black pepper, balsamic vinegar, more to taste

mixed dried beans , such as navy great northern black, kidney, lima, garbanzo, peas or 1 lb of dried 10 bean soup mix, water, divided, smoked turkey sausage, diced, onion, chopped, carrot, chopped, dried basil, dried oregano, pepper, bay leaves

lasagna noodles , preferably whole-wheat, lean spicy italian turkey sausage, casings removed, sliced mushrooms (about 2 lb), water, fresh spinach, well rinsed, crushed tomatoes , preferably chunky, chopped fresh basil, salt & freshly ground black pepper, part-skim cottage cheese (6 cups), part-skim mozzarella cheese, shredded (about 6 cups)

broccoli florets, orecchiette, olive oil, shallot, minced, garlic clove, minced, links italian turkey sausage, casings removed, tomato paste, crushed red pepper flakes, chicken broth or 2 tbsp water or 2 tbsp red wine, minced italian parsley, chopped fresh basil, minced fresh chives or 1 tbsp scallion, green part only, grated parmesan cheese

whole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)

polska turkey kielbasa , cut into pieces, black beans, drained, onions, chopped, green bell peppers, chopped, celery, chopped, garlic, minced, dried thyme leaves, pepper, cayenne pepper, chicken bouillon cube, bay leaves, tomato sauce, water, brown rice, cooked

farfalle pasta (bowtie), hot italian turkey sausage (removed from casings ), olive oil, minced garlic, pine nuts, onion, red pepper flakes, sliced mushrooms, sun-dried tomatoes (softened and julienned), tomatoes, halved, fresh baby spinach, grated parmesan cheese (more for sprinkling on top ), salt & pepper

uncooked ground turkey breast, ground cumin, garlic powder, ground coriander, black pepper, paprika, ground oregano, basil, reduced-sodium chicken broth

uncooked fusilli, raw turkey sausage, casings removed, frozen chopped spinach, thawed and squeezed dry, canned chicken broth, pimento pepper, drained and chopped, table salt, black pepper, dried oregano

links italian turkey sausage , without fennel, olive oil, onion, chopped, red bell pepper, seeded and chopped, poblano chile, seeded and chopped, salt, tomatillos, husked and chopped, white wine or 1/2 cup chicken broth, cooked brown rice