52915 escarole bean veggies Recipes

  • 3 Bean Veggie Chili
    yellow onions, chopped, garlic cloves, minced and
    9 More
    yellow onions, chopped, garlic cloves, minced, red peppers or 3 yellow peppers or 3 green peppers, chopped, ground meat substitute (soy product, use (to taste), black-eyed peas, black beans, red kidney beans, tomatoes, tomato paste, hot salsa (can use more or less depending on your taste), salt and pepper
    1 hour 20 min, 11 ingredients
  • White Bean & Veggie Saute
    pattypan squash, diced into half inch pieces (i used ligh... and
    7 More
    pattypan squash, diced into half inch pieces (i used light green ones), diced yellow onion, diced garlic cloves, yellow cherry tomatoes, cut in half, red pear tomatoes, cut in half, sliced button mushrooms, white beans (s&w in light seasoning), olive oil
    20 min, 8 ingredients
  • Black Bean Veggie Burgers
    black beans, drained and rinsed and
    8 More
    black beans, drained and rinsed, green bell pepper , cut into 2 inch pieces, onion, cut into wedges, garlic, peeled, egg, chili powder, cumin, thai chili sauce or hot sauce, bread crumbs
    9 ingredients
  • Black Bean Veggie Burgers
    black beans, drained,rinsed, salsa, onion, cut into wedges and
    6 More
    black beans, drained,rinsed, salsa, onion, cut into wedges, garlic, minced, egg, chili powder, cumin, hot chili sauce, bread crumbs
    9 ingredients
  • Healthy Low-Fat Black Bean Veggie Burgers
    pureed onions (i prefer green onions) and
    8 More
    pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )
    20 min, 9 ingredients
  • Black Bean Veggie Wraps
    olive oil or nonstick cooking spray, red pepper, chopped and
    8 More
    olive oil or nonstick cooking spray, red pepper, chopped, onion, chopped, zucchini, chopped, garlic clove (pressed or minced ), black beans, rinsed & drained, corn, drained, shredded mozzarella cheese (i use part skim), tortilla (small or large, i use whole wheat)
    30 min, 10 ingredients
  • Baked Black Bean Veggie Burgers
    black beans, drained and rinsed, green bell pepper, onion and
    6 More
    black beans, drained and rinsed, green bell pepper, onion, garlic cloves, egg, chili powder, cumin, hot sauce, breadcrumbs
    35 min, 9 ingredients
  • Black Bean Veggie Burgers
    no-salt-added black beans, drained, rinsed, and patted dry and
    12 More
    no-salt-added black beans, drained, rinsed, and patted dry, green bell peppers, cut into large pieces, onions, cut into large pieces, garlic cloves, peeled, egg, chili powder, cumin, hot sauce, breadcrumbs, parmesan cheese, oroweat multi-grain sandwich thins, red onions, to serve, mustard
    36 min, 13 ingredients
  • Homemade Black Bean Veggie Burger
    black beans, drained and rinsed and
    8 More
    black beans, drained and rinsed, green bell pepper , cut into pieces, onion, cut into wedges, garlic cloves, peeled, egg, chili powder, cumin, thai sweet chili sauce or 1 tsp hot sauce, breadcrumbs
    20 min, 9 ingredients
  • Black Bean Veggie Burger
    red bell peppers, cut in 1 inch pieces and
    9 More
    red bell peppers, cut in 1 inch pieces, onion, cut in wedges, garlic cloves, peeled and roughly chopped, black beans, cooked, rinsed and well drained (preferably homemade ), brown rice, cooked, carrots, grated, eggs, ground cumin, hot sauce , like cholula, tapatio, franks red hot, sirachi (no tabasco!!), breadcrumbs
    36 min, 10 ingredients
  • Butter Bean Veggie Soup Butter Bean Veggie Soup
    carrots, sliced, celery rib, chopped, onion, chopped and
    9 More
    carrots, sliced, celery rib, chopped, onion, chopped, chicken broth, green beans, corn, stewed tomatoes, butter beans, drained and rinsed, dried basil, dried oregano, dried parsley, flour
    40 min, 12 ingredients
  • Black Bean Veggie Chili Black Bean Veggie Chili
    olive oil, onion minced, fresh garlic minced and
    14 More
    olive oil, onion minced, fresh garlic minced, red chili powder, ground coriander, cayenne powder, paprika, dried oregano, ground cumin, green chilies roasted, peeled, seeded and chopped, canned tomatoes chopped, tomatoe juice, black beans (3-4 cans of any beans), fresh cilantro chopped, salt, monterey jack cheese grated, sour cream
    17 ingredients
  • Miracle Black Bean-Veggie Soup Miracle Black Bean-Veggie Soup
    onions, chopped, carrot, chopped and
    14 More
    onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)
    55 min, 16 ingredients
  • Kidney Bean Veggie Burger W. Marsala Mushroom Sauce Kidney Bean Veggie Burger W. Marsala Mushroom Sauce
    irish oats, pumpkin seeds, sesame seeds, flax seed and
    9 More
    irish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter
    30 min, 13 ingredients
  • Coconut and Mango Black Bean Veggie Burgers Coconut and Mango Black Bean Veggie Burgers
    black beans, rinsed and drained, diced green chilies and
    10 More
    black beans, rinsed and drained, diced green chilies, garlic clove, peeled, fresh cilantro, shredded (or use 1 tsp dried ), diced mango (i use the frozen kind, thawed out ), unsweetened desiccated coconut, egg whites (or 1 whole egg), breadcrumbs (i use whole wheat), coriander, mustard powder, chili powder, sea salt
    50 min, 12 ingredients
  • Adzuki/Aduki Red Bean Veggie Burgers With Dulse Adzuki/Aduki Red Bean Veggie Burgers With Dulse
    cooked adzuki beans (about 1/2 cup dry ), yellow onion and
    7 More
    cooked adzuki beans (about 1/2 cup dry ), yellow onion, breadcrumbs, carrot , shreds, dulse flakes (flakes are better than leaves), coriander powder (or ginger powder), tamari soy sauce, kosher salt, egg whites (or 1 whole egg)
    1 hour , 9 ingredients
  • Spicy (Also Vegan Version) Black Bean Veggie Burgers Spicy (Also Vegan Version) Black Bean Veggie Burgers
    black beans, drained and rinsed, green pepper, onion and
    9 More
    black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed
    1 hour , 12 ingredients
  • White Bean Ragout with Toast White Bean Ragout with Toast
    onions chopped, red bell pepper chopped, evoo and
    8 More
    onions chopped, red bell pepper chopped, evoo, garlic cloves diced, 1 halved, tomato paste, toasted ciabatta, grated parm, white beans, veggie broth, cherry tomato, flat leaf parsley
    11 ingredients




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