10523 epicurean fish sole Recipes
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sole fillet, lemon juice, salt & pepper and9 Moresole fillet, lemon juice, salt & pepper, zucchini, sliced 1/4 inch slices, chopped sweet green pepper, chopped red pepper, onion, chopped, butter (or spray your pan with veggie oil), cream of mushroom soup (undiluted , use low fat if you wish), dry white wine (optional), parsley, chopped, fresh dill weed25 min, 12 ingredients
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Steamed Sole with Black Bean Saucesole, cleaned and gutted, with head and tail intact, salt and10 Moresole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce12 ingredients
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Crispy Sole Dijonsole fillets, salt, pepper, butter, softened and5 Moresole fillets, salt, pepper, butter, softened, dijon mustard, lemon juice, worcestershire sauce, garlic clove, minced, fine dry breadcrumb25 min, 9 ingredients
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Fillet of Sole with White Wine & Walnutssole, ground red pepper (cayenne), chicken broth and4 Moresole, ground red pepper (cayenne), chicken broth, butter or 1 tbsp margarine, white wine, chopped walnuts, chopped parsley25 min, 7 ingredients
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Pan Sauteed Sole/Flounder Parmesansole fillets or 4 large flounder fillets, eggs, beaten and6 Moresole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice10 min, 8 ingredients
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Sole Provencalchopped onion, diced celery, oil, tomatoes and6 Morechopped onion, diced celery, oil, tomatoes, chopped parsley, bay leaves, salt, pepper, sole fillet, flour50 min, 10 ingredients
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Baked Sole Cornwallsole , filets about 1 lb total weight,cleaned and scaled and8 Moresole , filets about 1 lb total weight,cleaned and scaled, salt, fresh ground pepper, sunflower oil, onions, tomatoes, fresh parsley, water, lemon juice55 min, 9 ingredients
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Grandma's Breaded Solesole fillets, corn flakes, saltine crackers, egg and2 Moresole fillets, corn flakes, saltine crackers, egg, cornstarch, butter30 min, 6 ingredients
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Herb-Crusted Sole With Garlic Basil Saucesole fillets, salt, pepper, garlic cloves, minced and5 Moresole fillets, salt, pepper, garlic cloves, minced, fresh basil, chopped, fresh italian parsley, chopped, lemon peel, grated, butter or 2 tbsp margarine, lemon juice18 min, 9 ingredients
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