576 energy boost porridge Recipes

quick oatmeal, splenda brown sugar blend, flour, strawberry, honey, melted butter, ground cinnamon, vanilla extract, salt, powdered strawberry drink mix (frescavena), monster energy drink

star anise, boiling water, porridge oats, cinnamon, ground ginger, lemon , juice of, a, plain low-fat yogurt, orange , zest of, an, apple, cored and grated

grain rice or special porridge rice, water, milk or rice, salt, sugar , cinnamon and butter for serving

applesauce, dried mixed fruit, raw sugar, sunflower seeds, pumpkin seeds (pepitas), sesame seeds, rolled oats (do not use instant), wholemeal self-rising flour, desiccated coconut, eggs, lightly beaten

whole wheat flour, buckwheat flour, ground flax seeds, stevia powder, baking powder, baking soda, unsweetened applesauce, unsweetened applesauce, kefir or 1 cup plain yogurt, eggs, ripe bananas, mashed, vanilla extract

rolled oats, peanut butter, honey, cocoa powder, shredded coconut, wheat germ, vanilla extract, ground cinnamon

frozen blueberries, banana, strawberries, yogurt , carb master, skim milk, honey

sesame seeds, flax seeds, almond meal, rolled oats, pine nuts, pumpkin seeds, brown sugar, dried currants, dried cranberries, dried apricots, dried figs, apricot jam, raspberries, honey, butter, salt

apple, quick oats, flaxseed meal, milk, lowfat , 1% milkfat

soy flour, whole wheat flour, rolled oats, cinnamon, baking soda, salt, canola oil, maple syrup, water, vanilla extract, orange juice concentrate, raisins, coconut flakes

fresh orange juice, banana, peeled , cut into 2-inch pieces, coarsely chopped kale leaves , center stalk and stem removed, kiwi, peeled, pitted medjool dates, coarsely chopped, test kitchen tip : freeze the banana for a colder, thicker beverage.

sugar, cornstarch, water, fruit (any combo or 1- raisin, fig, date), butter, brown sugar, flour, baking soda, salt, quick oats (not instant ), water

loose green tea leaves, rosemary, nutmeg, honey (optional), water

honey, plain soymilk, organic preferred (i imagine other nuts milks or rice milk would work took, or possibly regular cow s milk), old-fashioned oatmeal (i.e. rolled oats), sesame seeds, nuts, finely chopped, dried figs, chopped (you may need to soak in water until they are pliable), coconut flakes

oat bran, scotch oats (or oat groats), porridge oats, shelled hemp seeds, barley malt syrup or 1 1/4 tsp agave syrup, water or 6 cups rice milk

leftover rice , porridge (it should be thick, not watery), milk, egg, all-purpose flour (can use gluten-free ap flour), baking powder, ground cardamom or 1 tsp cinnamon, sugar, melted butter, raisins or 1/3 cup currants, sugar , cinnamon- or maple syrup

mangoes, california grapes, yoghurt, milk, porridge oats, honey