70 enchilada casserole flour cream Recipes

condensed cream of chicken soup (regular or 98% fat free), water, chili powder, garlic powder, chopped green chilies, rinsed, drained canned black beans, tomato paste, chopped red bell pepper, cubed cooked chicken, flour or corn tortillas, cut into strips, shredded cheddar cheese

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

monterey jack cheese, shredded, cheddar cheese, shredded, onion, chopped, sour cream, fresh parsley (optional), salt, black pepper, tomato sauce, water, green pepper, chopped, chili powder, oregano, ground cumin, garlic clove, minced, flour tortillas, cheddar cheese, shredded

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

chicken, yellow onion, red chili peppers, oregano, cumin, garlic, cornstarch, sharp cheddar cheese, corn tortillas, roma tomato, lettuce, onion, sour cream, flour tortillas

chicken, yellow onion, green chili peppers, oregano, cumin, garlic, tomatoes, cornstarch, sharp cheddar cheese, corn tortillas, roma tomato, lettuce, onion, sour cream, flour tortillas

hamburger meat, cream of chicken soup, cream of mushroom soup, red enchilada sauce (mild or hot use your own judgment on how hot you like it) or 2 (19 oz) cans green enchilada sauce (mild or hot use your own judgment on how hot you like it), onions, chopped, mushrooms, diced ones, 1-2 cans (or chopped ), jalapeno peppers, chopped (there again use your own judgment or use your choice of your favorite pepper), cheese, flour tortillas (depending on how much you want to make)

chicken breast, enchilada sauce (mild, medium, or hot ), cream of chicken soup, whole kernel corn, drained, sour cream, chunky salsa (mild, medium, or hot ), minute rice, uncooked, shredded cheese (mexican blend ), chopped green chilies, drained, flour tortillas , cut into 1-inch strips

whole green chilies, drained (or 2 cans chopped green chilies), grated mixed cheeses (sharp cheddar, jack, asiago, pepper-jack, parm, whatever), fresh cilantro leaves (chopped-believe brits call it coriander leaves ), roma tomato, seeded, juiced, chopped, onion, diced (sweet , saute if you have time), eggs, separated , yolks in a small bowl, whites in a large bowl, cumin, chili powder, milk, flour (or corn masa ), salt, pepper, parmesan cheese, grated, sour cream, enchilada sauce

boneless, skinless chicken thighs or breasts, condensed cream of chicken soup, garlic, chopped (optional), sour cream, diced green chile peppers, flour tortillas, shredded monterey jack cheese, sliced black olives (optional), chives for garnish (optional), black pepper to taste

onion, diced, garlic cloves, minced, vegetable oil, ground beef or 2 lbs ground turkey, taco seasoning, cream of mushroom soup, chilies, corn tortillas or 12 flour tortillas, cut into squares, monterey jack cheese, shredded, sour cream, tomatillo salsa, olives, green onion, thinly sliced, salsa, salt and pepper, to taste

chopped cooked chicken, hot chorizo sausage, cut into chunks, mild salsa, water (optional), garlic powder, dried chipotle powder (more or less to personal taste), salt and pepper, corn kernels, drained (600g), pimento stuffed green olive, halved, sour cream (8 ozs), flour tortillas , cut into strips (8-inch), grated cheese , to taste, sour cream, to serve, chopped jalapeno pepper, to serve, cilantro or parsley, chopped, to serve

roasted turkey breast (2 to 2 1/2 lb cooked breast meat), evoo, center cut smoky bacon or applewood bacon, chopped, garlic, finely chopped, jalapeno or fresno chiles, chopped (seed the chiles for a milder filling), onion, finely chopped, ground cumin , scant palmful, freshly ground black pepper, fresh cilantro or parsley leaves, finely chopped, tomatoes, seeded and chopped, lime, juiced, leftover gravy , or turkey or chicken stock, salt, corn tortillas or twelve 6-inch flour tortillas, butter, flour, milk, shredded monterey jack cheese or combo of monterey and pepper jack, diced green chiles, well drained, chopped or shredded iceberg or romaine heart lettuce, diced avocado with lime juice, seeded diced tomatoes, chopped red onion or scallions, creme fraiche or mexican crema or sour cream, for dolloping

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, flour tortillas, cooked chicken (diced or shredded ), green chilies, chopped, water, light sour cream, cheddar cheese, grated

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

boneless skinless chicken breasts, flour tortillas, cream of chicken soup, red enchilada sauce, black beans, sour cream, sharp cheddar (shredded ), ranch dressing mix, green chilies (diced ), cool ranch doritos, sour cream , salsa, and black olives for garnish

lean ground beef or ground turkey, onion, chopped, garlic, minced, salt & pepper, taco seasoning mix, enchilada sauce, ro-tel tomatoes, whole wheat (or flour) tortillas, cream of chicken soup, milk, mexican or co-jack cheese, shredded