340 emerald mine carnival Recipes

tomatoes (sliced ), garlic clove, pressed, red bell pepper, cut into very thin strips (can use orange or yellow pepper for color), raw walnuts, coarsely chopped, fresh basil or 2 tsp dried basil, extra-virgin olive oil, plus more for drizzling (or just a spritz or 2 of olive oil), sized zucchini , very thinly sliced lengthwise, then sliced into 1/2 inch long strips (i julienned mine with a julienne peeled, so the slices are very thin), sea salt (to taste), fresh lemon juice, you can use 1 large tomato in place of the cherry tomatoes (deseeded and finely diced)

butter, softened, cream cheese, softened, vanilla extract, all-purpose flour, salt, rolled oats, strawberry preserves

chicken breast , cut into strips, garlic cloves, minced, green onion, minced, minced lemongrass (i grated mine), curry powder, honey or 1 tbsp light brown sugar, soy sauce, fish sauce, fresh lime juice, paprika, black pepper, water, vegetable oil (to prevent drying)

vegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth

chopped onions (i use the frozen kind ), chopped garlic (mine is from a bottle!), ketchup, worcestershire sauce, chutney (south african variety, if you use others, make sure the pieces of fruit are no bigger than a raisin.), mustard, red wine, olive oil

pasteurized egg substitute , such as egg beaters, garlic clove, mined (about 1 tsp.), anchovy paste, dijon mustard, worcestershire sauce, fresh lemon juice, olive oil, parmesan cheese, freshly grated

cooked potatoes, sliced (or cubed ), onion , mined, pepper, salt, hard-boiled eggs, miracle whip, vinegar, mustard

flour, brown sugar (not reduced ), salt, butter, sugar, cornstarch, crushed pineapple, undrained, egg yolks, beaten, sugar, sweetened flaked coconut (i grated mine fresh, so it wasn tsp sweetened), all-purpose flour, salt, egg whites, egg, slightly beaten, vanilla extract

water, white sugar, fresh cranberries, apple, peeled & diced, pear, peeled & diced, frozen orange juice concentrate, cinnamon, nutmeg (i like mine freshly ground)

milk, butter, eggs, beaten, flour, baking powder, salt, butter , for skillet

all-purpose flour, icing sugar, salt, poppy seeds, cold unsalted butter, cut into bits, egg yolk, cold water, fresh lemon juice, lemon curd (your own recipe , mine or store bought), chilled heavy cream, icing sugar, fresh lemon juice, poppy seed

whole wheat lasagna noodles, diced cooked chicken (skinless ), chopped onion, minced garlic, fresh spinach (picked and cleaned), par-boiled sliced carrots, sliced zucchini, sliced mushrooms (i like mine lightly sauteed), your favorite brand marinara sauce, shredded part-skim mozzarella cheese, fat-free cottage cheese, grated parmesan cheese

red and white potato, kosher salt, rotisserie roasted deli chicken (no skin or bones about 4 cups), dijon mustard, white wine vinegar (mine is flavored with taragon...yummy), garlic clove, minced, honey, fresh ground black pepper, olive oil, capers, watercress, stemmed (you could use baby spinach or mesclun if watercress is unavailable)

bagged coleslaw mix, reduced-calorie mayonnaise, nonfat sour cream, low-fat buttermilk, lime juice, fresh squeezed (about 1 lime), chopped fresh cilantro, fresh chives, chopped, garlic cloves, mined, serrano pepper, finely diced, cayenne pepper, black pepper, salt

almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

kosher salt, brown sugar, orange juice, garlic, soy sauce, black pepper, chicken legs , 1/4 s, broth (chicken), thyme, paprika, black pepper, kosher salt, red potatoes , wedged (i put mine in a pot, and bring to a boil, rinse in cool water & drain before adding to the roast), baby carrots

asparagus spears, cooked (i steamed mine), brie cheese, prosciutto, thinly sliced, butter (for sauteing ), baby bella mushrooms (washed and sliced ), onion, diced, butter, flour, chicken stock (or chicken bouillon), white wine (i used pino grigio), garlic powder, pepper, sour cream (i was out of milk,so i used up what i had), dried parsley