173700 elswet shrimp chicken low fat low version Recipes

  • Shrimp & Chicken Stir Fry
    shrimp, chicken thighs, garlic cloves, bean sprouts and
    7 More
    shrimp, chicken thighs, garlic cloves, bean sprouts, sugar snap pea, broccoli, carrot, ginger, soy sauce, balsamic vinegar, olive oil
    30 min, 11 ingredients
  • Shrimp & Chicken Sausage with Grits
    water, quick-cooking grits and
    10 More
    water, quick-cooking grits, reduced-fat cream cheese, cubed, fully cooked johnsonville chicken sausage cajun style (3 oz each), cut into 1/2-inch slices, canola oil, divided, garlic cloves, minced, green onions, chopped, divided, whole wheat flour, chicken broth, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, tomato, chopped
    30 min, 12 ingredients
  • Shrimp Scampi - Low Fat
    shrimp, uncooked and in shells, olive oil and
    6 More
    shrimp, uncooked and in shells, olive oil, chopped fresh parsley, lemon juice, salt, green onions, thinly sliced (2 tbsp), garlic cloves, finely chopped, grated parmesan cheese , if desired
    33 min, 8 ingredients
  • Creamy Crock Pot Chicken (Low Fat)
    boneless skinless chicken breasts, fat free chicken broth and
    3 More
    boneless skinless chicken breasts, fat free chicken broth, sliced mushrooms (drained ), dry onion soup mix, fat free sour cream
    6 hour 5 min, 5 ingredients
  • Chicken Tikka Masala, My Version
    chicken breasts, cubed, plain yogurt, ginger, turmeric and
    11 More
    chicken breasts, cubed, plain yogurt, ginger, turmeric, garlic, cayenne, pepper, lemon juice, butter, green pepper, cubed, tabasco sauce (or similar type), cumin, canned tomatoes, cream, curry paste (patak s if possible)
    3 hour 15 min, 15 ingredients
  • Chicken Tortilla Soup
    fat-free cream of mushroom soup and
    15 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese
    16 min, 16 ingredients
  • Chicken Alfredo
    chicken breast, fat free cream of chicken soup and
    5 More
    chicken breast, fat free cream of chicken soup, fat free milk, water, mushrooms, broccoli, asparagus
    7 ingredients
  • Chicken Tamale Casserole
    preshredded 4-cheese mexican blend cheese, divided and
    11 More
    preshredded 4-cheese mexican blend cheese, divided, fat-free milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chiles, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breast, fat-free sour cream
    12 ingredients
  • Chicken Chili Chowder
    chicken, low sodium chicken broth and
    7 More
    chicken, low sodium chicken broth, chilies, chopped (i use bueno brand frozen extra hot green chilies), mushrooms, sliced, potato (baby reds , with skin are great), corn (trader joe s frozen roasted is the best), garlic cloves, cumin, half-and-half
    1 hour 5 min, 9 ingredients
  • Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
    raw shrimp, peeled and deveined or 1 lb chicken breast, c... and
    12 More
    raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top
    45 min, 13 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Low Fat Low Cal Baked Chicken Low Fat Low Cal Baked Chicken
    chicken breast, fat free ranch dressing, bread crumbs
    3 ingredients
  • Low Fat Rainy Day Chicken Chowder Low Fat Rainy Day Chicken Chowder
    fat-free cream of chicken soup, fat free chicken broth and
    7 More
    fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper
    30 min, 9 ingredients
  • Chicken and Dumplings Chicken and Dumplings
    low-sodium chicken broth, low-sodium chicken broth and
    4 More
    low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits
    6 ingredients
  • Chicken and Dumplings Chicken and Dumplings
    low-sodium chicken broth, low-sodium chicken broth and
    4 More
    low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits
    40 min, 6 ingredients
  • Chicken N' Dumplings N' Mushrooms Chicken N' Dumplings N' Mushrooms
    chicken breasts, poached and shredded (can substitute the... and
    17 More
    chicken breasts, poached and shredded (can substitute the meat from a rotisserie chicken), butter, vegetable oil, mushrooms, sliced (fresh ), celery, diced, carrot, diced, garlic cloves, minced, dried thyme, bay leaves, flour, chicken stock, fat-free half-and-half, flour, baking powder, salt, dried thyme, low-fat milk, vegetable oil
    1 hour , 18 ingredients
  • Low -Fat Chicken Paprikash Low -Fat Chicken Paprikash
    chicken breasts (cut into pieces), onion (sliced ) and
    5 More
    chicken breasts (cut into pieces), onion (sliced ), paprika, light margarine, chicken broth, fat free sour cream, flour (optional)
    1 hour 5 min, 7 ingredients
  • Chicken and Rice Chicken and Rice
    chicken breast fillet, fat-free cream of mushroom soup and
    6 More
    chicken breast fillet, fat-free cream of mushroom soup, fat-free cream of chicken soup, grain rice, onion (chopped ), light butter, black pepper, water
    50 min, 8 ingredients




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