1458 ellie may Recipes

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)

angel food cake, cool whip (may use light or fat free), cream cheese (may use light or fat free), powdered sugar (1/2 16 oz box), milk, strawberries, granulated sugar (may use splenda or equal), orange juice

white wine vinegar, dijon mustart, chopped shallots, sea salt, fresh ground black pepper, olive oil ( may use walnut oil, truffle oil or sesame seed oil to enhance the flavor. just use 1/2 of each kind of oil)

wide egg noodles, cream of chicken soup, milk, boned chopped chicken (or may cook and chop 2/3 cup chicken meat), shredded cheddar cheese, salt, croutons or 1/2 cup breadcrumbs

rolled oats, unsweetened dried shredded coconut, crunchy peanut butter, honey, brown sugar (lately i have been just using 2 tsp of splenda instead of this), chopped mixed nuts (i like to use almond slivers and chopped walnuts mixed), raisins (i use golden ones ), dried cranberries (may sub with dried blueberries or dried cherries)

miracle whip (may use reduced fat), milk (may use low-fat), crushed red pepper flakes, cumin, garlic powder, salt

cider vinegar, fresh orange juice, grated orange peel, salt, black pepper, olive oil, fresh plum tomatoes , about 1/2 lb, coarsely chopped fresh cilantro, shallot, jalapeno pepper, finely chopped (may remove the seeds for a milder dish), firm ripe avocados, shredded lettuce

bacon (may substitute with turkey ), onion, sliced, buttermilk, sour cream, ranch dressing mix, chopped fresh basil, garlic, head iceberg lettuce, cut into 4 wedges, shredded basil

lean ground turkey, cream of celery soup (other creamed soups may be substituted, such as cream of broccoli or cream of mushroom), green beans, mild cheddar cheese, tater tots (or enough to cover the surface of the casserole)

egg, jumbo, egg whites, jumbo, milk, chocolate milk, instant coffee crystals, water, vanilla sugar (may substitute white), vanilla extract, all-purpose flour, baking powder, salt, chocolate chips , dairy milk, bittersweet chocolate chips (may substitute dark), cinnamon sugar

water, vegetable bouillon cubes (or you may use chicken or beef bouillon cubes), pearl barley, brown rice, dried oregano, crushed, pepper, frozen lima beans, carrot, thinly sliced, stalk celery, sliced, onion, chopped, provolone cheese or 3/4 cup monterey jack cheese (3 oz.)

whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse

white flour, superfine sugar, divided, egg whites, cream of tartar, vanilla extract, sliced fresh strawberries (may use frozen), sliced fresh strawberries (may use frozen), honey, divided, cornstarch or 2 tbsp arrowroot, divided, peeled and sliced kiwi fruits, fresh kiwi fruit, chopped , as garnish (optional), fresh strawberries , as garnish (may use frozen) (optional)

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

spinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)

sugar, butter (you may substitute for 1/2 c shortening, 1/2 c extra virgin olive oil), eggs, colby cheese grated (may use cheddar if you rather), creamed corn or regular corn- blended, all purpose flour, cornmeal, baking powder, salt

chopped fresh broccoli, chopped red sweet onion (may add more), toasted ,choppe pecans (may add more), seedless grapes,cut in half (may add more), cooked,crumbles ,drained bacon, dressing, miracle whip, sugar, tablesp. apple cider vinegar