45046 elle low pumpkin Recipes
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pumpkin , oven baked, chicken broth, egg yolks and7 Morepumpkin , oven baked, chicken broth, egg yolks, low-fat cream cheese, chickpeas, drained, chicken (leftovers, boiled, roast or grilled ), madras curry powder (or whatever hot curry powder you have on hand), salt, tomatoes, parsley, chopped20 min, 10 ingredients
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low-fat milk , divided equally, pure vanilla extract and12 Morelow-fat milk , divided equally, pure vanilla extract, light brown sugar, granulated sugar, sweetened condensed milk, egg yolks, pumpkin puree, nutmeg, cinnamon, ginger, graham crackers, crushed and divided (approx . 1/2 box), unflavored gelatin, water5 hour 10 min, 14 ingredients
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Pumpkin Parfait and Berries with Low-Fat Whipped Topping
pumpkin, nutmeg, evaporated skim milk, cool whip free and2 Morepumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon8 ingredients -
Pumpkin Granola Bar Low Fat
pumpkin, egg, butter, honey, molasses, rolled oats and4 Morepumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind10 ingredients -
Low Fat Pumpkin Angel Food Cake
pumpkin puree, vanilla, cinnamon, nutmeg, ginger and1 Morepumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix55 min, 7 ingredients -
Pumpkin Peanut Butter Soup
pumpkin puree, margarine, onion, finely chopped and4 Morepumpkin puree, margarine, onion, finely chopped, chicken broth, creamy peanut butter, low-fat milk, salt and pepper15 min, 7 ingredients -
Low Carb Pumpkin Cheesecake Breakfast
pumpkin puree, cream cheese, splenda sugar substitute and3 Morepumpkin puree, cream cheese, splenda sugar substitute, ground flax seeds, half-and-half, sugar-free maple syrup5 min, 6 ingredients -
Low Fat Pumpkin Soup in Microwave
pumpkin, peeled and chopped (i use kent, any type will be... and5 Morepumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk35 min, 6 ingredients -
Pumpkin Sp-Ice Cream, Lower in Fat
low-fat milk, divided, dark brown sugar, egg yolks and9 Morelow-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)20 min, 12 ingredients -
Low-Cal Pumpkin Casserole
pumpkin puree (a 15-oz can will do) and14 Morepumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)1 hour 10 min, 15 ingredients -
Low-Fat Spicy Pumpkin Soup
pumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients -
Pumpkin, Basil & Ricotta Strudel
pumpkin, peeled & chopped, garlic cloves and8 Morepumpkin, peeled & chopped, garlic cloves, frozen spinach, thawed & drained, low-fat ricotta cheese, basil leaves, chopped, salt & pepper, sheets phyllo pastry, egg white, lightly beaten, sesame seeds30 min, 10 ingredients -
Low Fat Pumpkin Oatmeal Cookies
pumpkin, egg whites, whole wheat pastry flour, baking soda and7 Morepumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute45 min, 11 ingredients
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