116 elbow wheat Recipes
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hing, coconut oil, vegan butter, water, fine sea salt and5 Morehing, coconut oil, vegan butter, water, fine sea salt, whole wheat or 8 oz brown rice elbow macaroni, zucchini , halved lengthwise and cut into 1/4 inch slices (about 2 1/2 cups), kale , cut into 1/2 inch strips, pepper, pine nuts50 min, 10 ingredients
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whole wheat elbow macaroni, frozen pureed winter squash and10 Morewhole wheat elbow macaroni, frozen pureed winter squash, skim milk, part-skim ricotta cheese, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), salt, mustard powder, cayenne pepper, unseasoned breadcrumbs, grated parmesan cheese, olive oil43 min, 12 ingredients
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crustless whole wheat bread , torn into small pieces and16 Morecrustless whole wheat bread , torn into small pieces, unsalted butter, melted, kosher salt , to taste, hollow pasta (penne or elbow macaroni), flour, milk, grated graviera cheese (about 12 oz.-you may sub romano or pecorino cheese ) or 4 cups kefalotyri cheese (about 12 oz.-you may sub romano or pecorino cheese ), ground cinnamon, freshly grated nutmeg, fresh ground black pepper , to taste, extra-virgin olive oil, shallots, finely chopped (or 4 small red onions), chopped red bell pepper (or orange or green), baby spinach, roughly chopped, scallions, cut into 1/4-inch thick rounds, roughly chopped fresh dill, crumbled feta (about 8 oz.)1 hour 15 min, 17 ingredients
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tomato sauce, whole tomatoes and10 Moretomato sauce, whole tomatoes, dark red kidney beans, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, whole wheat elbow macaroni (optional), water, chili powder, black pepper, garlic powder, sea salt, dried onion40 min, 12 ingredients
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chicken breasts , in broth, whole wheat elbow macaroni and10 Morechicken breasts , in broth, whole wheat elbow macaroni, fresh tomato, cubed, cheddar cheese, cubed (we like sharp), cucumber, sliced into half rounds, celery, sliced, green onion, sliced, plain fat-free yogurt, fat-free mayonnaise, dijon mustard, cayenne pepper (or course ground black pepper), lettuce, enough to line a platter28 min, 12 ingredients
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sourdough pretzels, crushed, grated parmesan cheese and14 Moresourdough pretzels, crushed, grated parmesan cheese, whole wheat elbow macaroni, bacon, chopped, butter, onion, diced, stalks celery, diced, carrots, diced, garlic, minced, all-purpose flour, dijon mustard, beer, milk, shredded sharp cheddar cheese, ground red pepper, salt and pepper, to taste1 hour , 16 ingredients
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boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, cooked whole wheat elbow macaroni, light sour cream, healthy request cream of chicken soup, shredded colby cheese, dry mustard, spoon garlic powder, spoon onion powder, ground red pepper, spoon melted butter45 min, 10 ingredients
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uncooked whole wheat elbow macaroni, chopped onion, butter and8 Moreuncooked whole wheat elbow macaroni, chopped onion, butter, king arthur unbleached all-purpose flour, fat-free milk, lump crabmeat, drained, reduced-fat sour cream, shredded swiss cheese, salt, ground mustard, shredded fat-free cheddar cheese, divided45 min, 11 ingredients
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nutritional yeast flakes and8 Morenutritional yeast flakes, white flour or 1/2 cup wheat flour, salt, garlic powder or 2 -3 cloves garlic, chopped, paprika (not necessary if you don tsp have any) (optional), soymilk, margarine or 1/4 cup oil, prepared mustard or 1/2 tsp mustard powder, elbow macaroni, cooked and drained (or any shape pasta)35 min, 9 ingredients
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uncooked elbow macaroni , i use whole wheat and4 Moreuncooked elbow macaroni , i use whole wheat, shredded sharp cheddar cheese, i use 2, evaporated milk , i use either fat free or low fat, eggs, well beaten ,i use egg beaters, butter or 3/8 cup margarine, melted,no substitutions for this50 min, 5 ingredients
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Lightened BLT Pastawhole wheat pasta , preferably elbow mac, turkey bacon and11 Morewhole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste30 min, 13 ingredients
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Cubano Mac & Cheesewhole wheat elbow macaroni and11 Morewhole wheat elbow macaroni, salt & freshly ground black pepper, butter, flour, chicken stock, milk, hot sauce, yellow mustard, swiss cheese or 3 cups gruyere cheese, shredded, plus additional for topping, pickle, chopped, sliced ham, chopped (from the deli counter), flat leaf parsley, chopped25 min, 12 ingredients
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Guiltless Cheesy Macchopped cauliflower, skim milk, shredded cheddar and9 Morechopped cauliflower, skim milk, shredded cheddar, shredded parmesan, reduced-fat sour cream, dijon mustard, salt, freshly ground black pepper, egg whites, frozen petite peas, cooked multigrain elbow macaroni, whole-wheat breadcrumbs50 min, 13 ingredients
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All-American Hot Dishlean ground beef, onion, chopped , 1 md, canned corn and7 Morelean ground beef, onion, chopped , 1 md, canned corn, sliced black olives, pitted, halved, elbow macaroni , whole wheat, uncooked, about 2 cups, water, dried oregano, salt, pepper, cheddar cheese, shredded10 ingredients
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Low Fat Taco Casserolewhole wheat elbow macaroni, mild salsa, taco seasoning and3 Morewhole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese45 min, 6 ingredients
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4 cheese Mac and cheesewhole wheat elbow macaroni, pured butternut squash and10 Morewhole wheat elbow macaroni, pured butternut squash, low fat milk, extra sharp cheddar, monterey jack, part skim ricotta, salt, powdered mustard, cayenne pepper, parmesan cheese, bread crumbs, olive oil30 min, 12 ingredients
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Creamy Chicken Casserolechicken breast, whole wheat elbow macaroni and8 Morechicken breast, whole wheat elbow macaroni, fat-free low-sodium chicken broth, skim milk, cornstarch, water, fat free sour cream, reduced-fat american cheese, pepper, french s french fried onions50 min, 10 ingredients
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