53060 egyptian chard soup Recipes

garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)

olive oil, carrots, chopped, onion, chopped, garlic cloves, tomatoes, vegetable broth, lentils, salt, pepper, thyme, water, swiss chard, macaroni, dry, fresh basil

dried lentils, water, bay leaves, onions, chopped, stalks celery, chopped, carrots, chopped, extra virgin olive oil, salt, black peppercorns, crushed, dry oregano, tomato paste, whole wheat pasta shells, shredded swiss chard, lemon juice

swiss chard (i used kale) or 1 1/2 lbs escarole (i used kale) or 1 1/2 lbs beet leaves, trimmed (i used kale), chicken broth (i used half of each) or 6 cups vegetable broth (i used half of each), garlic clove (i m sure i used at least 5!), cooked white beans (i used northern beans, cannellini or other white beans would work too) or 1 cup canned white beans (i used northern beans, cannellini or other white beans would work too), kosher salt , to taste, white pepper , to taste, freshly grated parmesan cheese (to finish), red pepper flakes (for garnish )

olive oil, red onion, chopped, stalks celery, chopped, garlic cloves, chopped, carrots, diced, pancetta (even deli ham will do) or 1/4 lb ham, of any type, thinly sliced (even deli ham will do), zucchini, diced, head cabbage, sliced, swiss chard, washed and finely sliced, potato, cut into 1/2 inch cubes, water, chicken stock, tomatoes, seeded and diced, bouquet garni (rosemary sprigs, 4 thyme sprigs, 1 bay leaf, bunch parsley), cannellini beans, spinach leaves, washed and coarsley chopped, salt and pepper

swiss chard, fresh cilantro, lentils, water, vegetable bouillon cubes , 5 g each, olive oil, onion, garlic cloves, minced, red potatoes, diced, salt, pepper, ground cumin, lemon juice

garlic, peeled and minced, onion, sliced thin, olive oil, chicken stock, lentils, tomato paste, light brown sugar, bay leaves, dried thyme, celery ribs, sliced thin, smoked sausage, sliced 3/4 inch thick, swiss chard or 6 oz spinach, washed and chopped, salt and pepper

olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese

fresh kale (or spinach, sorrel, chard, or mixed greens), green onions, water, flour, chicken broth, salt, ground ginger, white pepper, cream (can be light), hard-boiled eggs, chopped, fresh chives, chopped

ground meat (combine beef, sausage, venison, turkey), onion, chopped, carrots, peeled & chopped, diced green pepper, garlic clove, minced, basil, oregano, chicken bouillon cubes (*), tomato sauce, spinach, chopped or 1 -2 cup swiss chard, lentils, dry, butter (optional), sharp cheddar cheese, grated

sodium-free vegetable stock, red lentil, swiss chard, washed and chopped, potatoes, cubed (peel if desired), stalk celery, carrot, chopped, onion, chopped, garlic cloves, minced, mushrooms, sliced, no-added-salt tomato paste (1 small can), dried basil, dried thyme, salt (optional), black pepper, fresh lemon juice

dried black-eyed peas, garlic cloves (peeled ), water, divided, chopped onions, diced celery, water, cayenne (more to taste ), ground allspice, dried thyme, green bell pepper (or red, seeded and chopped ), fresh corn kernels (or frozen ) (optional), sliced okra (fresh or frozen ), chopped fresh collard greens (or kale or chard or spinach) (optional), diced tomatoes with juice (28-oz can), chopped fresh cilantro (optional, up to 2 ), salt & fresh ground pepper (to taste)

chicken, cut into 8 pieces, low sodium chicken broth, carrots, cut into thin rounds, swiss chard , cut crosswise into 1-inch strips, uncooked tortellini , preferably vegetable, kosher salt, black pepper, grated parmesan cheese

dark lentils, salt, water or 2 quarts vegetable stock, russet potato, sliced paper thin, chopped onion, swiss chard or 1 1/2 lbs kale or 1 1/2 lbs spinach or 1 1/2 lbs beet leaves, fresh cilantro, chopped, garlic cloves, minced, lemon juice

brown lentils, cold water, olive oil, leaves swiss chard, washed, stems removed , cut down the middle and shredded, onion, chopped, garlic cloves, crushed, cilantro, chopped, salt & pepper, lemon juice, lemon wedge (to garnish )

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped

pork fat, chopped, boiling potatoes, peeled and diced, head green cabbage, cored and chopped (about 1 1/ 2 lb), swiss chard leaf , no white part,chopped, red onion, chopped, garlic, finely chopped, water, red kidney beans (drained and well rinsed ), ham hock , split longways into four equal pieces (about 1/ 2 lb), tomato, peeled,seeded and chopped (about 10 oz), elbow macaroni, salt, fresh ground black pepper, extra virgin olive oil, for drizzling

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach