67 eggs eyed greens Recipes

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

white fish fillets (snapper or blue eye), cornflour, egg white, chinese wine (shaohsing), water chestnuts (finely chopped ), bamboo shoots (cut into matchsticks), spring greens (green part only ), garlic clove (chopped ), freshly grated gingerroot, chili bean paste (from asian deli s), dark soy sauce, chicken stock, fresh egg noodles

thick fresh rice noodles, peanut oil , to coat, red bird s eye chilies, thinly sliced, peanut oil, garlic cloves, crushed, chicken breast fillets, thinly sliced, green medium prawns , peeled leaving tails intact, deveined, green shallots, ends trimmed, cut into 4cm lengths, dark soy sauce, light soy sauce, eggs, lightly whisked, bean sprouts

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

lingcod, fillet, skinned and cut into chunks (i couldn tsp find either and successfully substituted cod.) or 1 lb coley fish fillet, skinned and cut into chunks (i couldn tsp find either and successfully substituted cod.), thai fish sauce, red curry paste, kaffir lime leaf, shredded very finely (or zest of 1 lime), chopped fresh coriander, using leaves and stalks (cilantro), egg, palm sugar or 1 tsp muscovado sugar, salt, fresh green beans, sliced thinly into rounds, peanut oil or 5 fl oz sunflower oil, white wine vinegar, caster sugar (white ), water, thai fish sauce, cucumbers, diced very finely, carrot, diced very finely, onion, diced very finely, red bird s eye chilies, sliced thinly

short-grain, sweet , or sticky rice, ground pork, egg, soy sauce, sugar, green onions, finely chopped, in. piece ginger, peeled and finely shredded (about 1 tbsp.), eye or serrano chile, seeded and minced

soy sauce, white sugar, brown sugar, minced garlic, chopped green onion, toasted sesame seeds, rib-eye steak, sliced thin, salt and pepper to taste, uncooked glutinous (sticky) white rice, rinsed, water, dried shiitake mushrooms, fresh spinach, washed and chopped, cucumber , julienned, carrots , julienned, sesame oil, fresh bean sprouts, eggs, sheets nori, crumbled, sesame oil, chili bean paste (kochujang)

lean beef (rib eye, flank steak, tenderloin, or your favorite cut), salt, soy sauce, onion, pear, garlic, ginger, sugar, brown sugar, green onion, sesame seed oil, vinegar, black pepper, noodles , egg

crabs , about 3 lb, boiling water, onions, chopped, fresh ginger, grated, eye chilies, finely chopped, garlic cloves, finely chopped, stalk lemongrass, chopped (tender inner leaves), shrimp paste (optional), green onions, chopped, cornstarch, oil, grated palm sugar (or brown sugar), tomato paste, egg, lightly beaten

olive oil, frozen pepper stir-fry (such as birds eye), diced carrot, diced tomatoes, drained, chopped green chiles, drained, cartons fat-free , less-sodium chicken broth, carton fat-free , less-sodium beef broth, skinless, boneless chicken breast , cut into 1/2-inch pieces, pork tenderloin, trimmed and cut into 1/2-inch pieces, shredded yellow squash, fresh cilantro sprigs, uncooked long-grain white rice, divided, chopped sweet onion, salt, divided, freshly ground black pepper, divided, egg, fresh lime juice

mushrooms, chopped, green onion, chopped, potatoes, mashed, unsalted butter, low-fat milk, spinach, fresh & stemmed, eggs, salt, black pepper, freshly ground, cheddar cheese, grated

ground turkey, chicken sausage, removed from casings (about 2 links ), zucchini, grated, fresh pomegranate seeds, bread crumbs, shallot, minced, egg, garlic, chopped, ground cumin, ground sumac, kosher salt and freshly ground black pepper, olive oil , for baking, white onion, peeled, for garnish, black olive, for garnish, tomato paste, red wine, water, bay leaf, dried thyme, kale , recipe follows, olive oil, garlic, minced, black or green kale, trimmed and sliced, water, date, minced

onion, peeled and quartered, eye chilies, green, stemmed and seeded, stale bread (or up to 1/4 cup bread crumbs) (optional), ginger, grated fresh (or more to taste), garlic, finely minced, crawfish tails, peeled with juice, egg, beaten, cilantro , tightly packed, chopped, green onions, chopped, red chili powder, hot, salt , to taste (about 1 tsp), breadcrumbs, for coating, cilantro leaf , tightly packed, coconut, grated, eye chilies, green, garlic cloves, lime, juiced, salt , to taste, sugar , to taste

onion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast

rib eye or 1/2 lb sirloin or 1/2 lb precut bulbogi beef, korean bbq bulgogi marinade, roasted sesame seeds, sesame oil, eggs, bean sprouts, julienned zucchini, julienned carrot, chopped sauteed green onion, fresh baby spinach, kochujang vinegared hot pepper paste, cabbage kimchi (cabbage pickled in hot pepper), high grade sushi rice (korean), fresh shiitake mushroom, sliced thinly, marinaded firm tofu, sugar

olive oil, sesame oil, onion, chopped, red pepper, seeded and chopped, celery ribs, chopped (optional), cannellini beans, drained (or black-eyes, flageolet, or sliced boiled potatoes), eggs, sesame seeds, salt & freshly ground black pepper, green salad (to serve )

steaks or 1 lb rib eye, diced tomatoes, canned, frozen italian cut green beans, thawed, sour cream, broad egg noodle, cooked, salt, pepper

parchment paper, ricotta, drained, grated parmigiano-reggiano , a couple of handfuls, fresh mozzarella, small dice, a handful of chopped flat-leaf parsley , a couple of tbsp, egg yolk, beaten, garlic, finely chopped, few grinds black pepper, essence , recipe follows, sliced prosciutto , about 10 slices, sheets phyllo dough , from frozen foods aisle of your market, melted butter, black olives , for eyes, red and green bell peppers , to cut into egyptian shapes to decorate the mummy, roasted red peppers, drained, basil leaves, garlic, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme