12190 eggplant wrap healthy Recipes

olive oil, garlic clove, finely chopped, fresh basil, chopped, salt, fresh ground black pepper , to taste, eggplants, low-fat cream cheese , whipped or 1/2 cup goat cheese, flour tortillas, sliced in half , lengthwise, spinach or 2/3 cup arugula, tomatoes

eggplant, extra virgin olive oil, divided, ground beef, salt & freshly ground black pepper, onion, small diced, red pepper, small diced, garlic cloves, minced, freshly chopped fresh parsley leaves, freshly chopped basil leaves, chopped, grated pecorino romano cheese, divided, breadcrumbs, egg, diced fire-roasted tomatoes

eggplants (cut into cubes with skin on ) or 2 medium ), onion , cut into slivers, olive oil, ground cumin, tomatoes or 14 1/2 oz stewed diced, boneless skinless chicken breasts, chicken broth

eggplants, peeled and cut in 1/2 inch slices, salt , to taste, flour , for coating the eggplant slices, olive oil, mozzarella cheese or 8 oz monterey jack cheese, sliced, parmesan cheese (fresh is better ), olive oil, onion, finely chopped, basil, finely cut, sugar, canned tomatoes, chopped and undrained, salt, canned tomato sauce, pepper , to taste

eggplant (about 1 long ), garlic clove, crushed, olive oil, lemon juice or 1 tsp vinegar, salt and pepper, to taste, feta cheese, fresh or 2 oz ricotta cheese or 2 oz goat cheese, basil pesto, fresh, tomatoes, fresh and cut in small pieces (cherry tomatoes or san marzano would be the best), feta cheese (optiona) or 1 -2 oz camembert cheese, cut in small pieces (optiona), fresh thyme , springs (or other herbs) (optional)

eggplants or 2 japanese, garlic cloves, peeled, olive oil (more or less ), fresh parsley leaves, chopped finely, ground allspice, salt & pepper

eggplants or 4 small , long and thin variety, peanut oil or 1/4 cup corn oil or 1/4 cup grapeseed oil, dark miso (red ), sugar, mirin or 1 1/2 tsp honey, thinned with water, rice vinegar , to taste, lightly toasted sesame seeds

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

eggplants , cut lengthwise into 1/4-inch-thick slices, olive oil, kosher salt and freshly ground black pepper, red onions , cut into 1/4-inch-thick slices, flour tortillas, mayonnaise, garlic clove, minced, fresh lemon juice, chilled crumbled feta cheese, fresh mint leaves

flour tortillas (8 inches each), salt, garlic clove, minced, tamari soy sauce or 2 tsp soy sauce, rice vinegar, dark sesame oil, eggplants, cut into 1/4-inch sliced (about 1 1/2 lb.), vegetable oil , for brushing eggplant, plain soy yogurt, sesame seeds

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)

eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper

eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt

eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper

eggplants, salt, plus more for seasoning eggplant, a pinch black pepper, plus more for seasoning eggplant, olive oil, ground beef, onion, finely chopped, dry white wine, tomato sauce, chopped parsley leaves, butter, al-purpose flour, milk, grated kefalotiri cheese (or substitute parmesan), eggs, lightly beaten

eggplants, breadcrumbs, good quality parmesan cheese or 1/2-3/4 cup pecorino romano cheese, eggs, beaten, garlic salt, oregano , rubbed between palms, salt, black pepper, olive oil

eggplants, oil , for frying eggplant, onions, coarsely chopped, garlic clove, chopped, celery, chopped, olive oil, tomato paste, water, green olives, capers, sugar, salt and pepper