49580 eggplant squash pizza free south beach Recipes

eggplant, sliced, salt, olive oil, ground beef, onion, sliced, yellow squash, sliced, mushroom, sliced, marinara sauce, low fat cottage cheese, shredded mozzarella cheese, parmesan cheese

pizza dough ( i use 2 cans when i m in a hurry), marinara sauce ( can be home made or in the jar), cheese to top ( your choice ), toppings of your choice, some suggestions are, onion, pepper, mushroom, sliced tomato, minced garlic, eggplant, artichokes, pineapple, chicken, hamburger, meatball, pepperoni, sausage, whatever you like

shredded zucchini or yellow summer squash, all-purpose flour, grated parmesan cheese, shredded mozzarella cheese, eggs, beaten, ground black pepper, salt to taste

eggplant, tomato sauce, grated parmesan cheese, fat free mozzarella cheese, basil , parsley, garlic to taste

pizza sauce, fat free mozzarella cheese, mushroom, chopped, onion, chopped, arnolds sandwich thin bun

eggplants, peeled, onions, sliced thin, newmans own italian sausage spaghetti sauce, mozzarella cheese, fresh parmesan cheese, shredded, fresh basil leaves, yellow squash , cut into 1/4-inch slices (optional), all-purpose flour

baby eggplants (about 8 oz), salt, olive oil, prepared prebaked pizza crusts, grated pecorino romano cheese, extra virgin olive oil, red wine vinegar, garlic cloves, crushed, crushed red pepper flakes, salt and pepper, to taste

eggplants, peeled and cubed, boneless skinless chicken breast, cubed, zucchini, sliced, yellow squash, sliced, carrot, sliced, stalks celery, sliced, onion, chopped, garlic clove, diced (or use a garlic press), stewed tomatoes, diced tomatoes, tomato juice, dried basil, salt, pepper, splenda sugar substitute (or sugar, if you re not worried about calories), whole wheat alphabet pasta (or try the organic vegetable variety)

thick) eggplant slices (cut lengthwise from a long eggplant), patted dry, canned crushed tomatoes, chopped garlic, shredded part-skim mozzarella cheese, sliced mushrooms, chopped bell pepper, chopped onion, reduced-fat parmesan-style grated topping

eggplant peeled and sliced 1/2 inch, olive oil, crushed red pepper, garlic chopped, crushed tomatoes, fresh basil chopped, sugar, pizza dough, shredded parmesan, shredded mozzarella

pizza crust (freshly made or commercial, 12 to 14 inch), olive oil, chopped onion, italian eggplant, peeled and sliced into 1/2-inch thick slices, tomatoes, cored and chopped, green beans , cut into 1 to 2 inch pieces, pitted black olives, capers, drained, balsamic vinegar, julienned fresh basil, fresh thyme (or 1/2 tsp. dried thyme), shredded mozzarella cheese

sliced sweet potato, peeled, red onion, sliced very thin, minced fresh rosemary or 1/2 tsp dried rosemary, dried sage, salt, ground black pepper, olive oil, mashed garlic, pizza crust , premade, grated mozzarella cheese, crumbled feta cheese

butternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper

acorn squash, fat-free cream cheese, cubed, fat-free milk, reduced-fat butter, melted, dried minced onion, minced chives, dried basil, chopped pecans

eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs

eggplants, olive oil, shallots, finely chopped, garlic cloves, minced, sun-dried tomato paste (such as amore), salt, pepper, plain fat-free yogurt, kalamata olives, pitted and chopped

eggplants, peeled and cut into 28 (1/2-inch-thick) slices, sea salt, divided, water, fresh spinach, chopped onion, crushed red pepper, garlic cloves, minced, fresh lemon juice, black pepper, shredded fontina cheese, grated fresh parmesan cheese, fat-free milk, egg whites, lightly beaten, dry polenta, olive oil, divided, lemon wedges

eggplant, cubed, chopped sweet red pepper, celery ribs, chopped, shredded carrots, chopped zucchini, chopped onion, olive oil, chopped tomatoes, red wine vinegar, lemon juice, garlic clove, minced, salt-free seasoning blend, salt-free lemon-pepper seasoning, dried basil, cayenne pepper, pita pocket halves