82 egg whites weight Recipes

  • Weight Watchers Egg Salad
    eggs and
    7 More
    eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground
    20 min, 8 ingredients
  • Weight Watchers French Toast
    egg whites, skim milk, cinnamon, vanilla extract and
    3 More
    egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup
    10 min, 7 ingredients
  • Weight Watcher's Egg Salad Sandwiches
    egg whites, hard-boiled and chopped and
    9 More
    egg whites, hard-boiled and chopped, egg yolks, hard-boiled and chopped, fat-free mayonnaise, table salt (to taste), black pepper (to taste), parsley or 1 1/2 tbsp dill, chopped, dijon mustard, red onions, chopped, pumpernickel bread, lettuce
    10 min, 10 ingredients
  • Weight Watchers Chocolate Meringue Cookies
    egg whites and
    4 More
    egg whites, distilled white vinegar or 1/2 tsp cider vinegar, sugar, vanilla, cocoa powder
    3 hour 15 min, 5 ingredients
  • Weight Watchers Banana Muffins
    all-purpose flour, double-acting baking powder and
    8 More
    all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips
    30 min, 10 ingredients
  • Weight Watcher Sunshine Cake - 2pts
    yellow cake mix (white mix works also ) and
    4 More
    yellow cake mix (white mix works also ), unsweetened applesauce, crushed pineapple (do not drain), egg whites, fat-free cool whip
    45 min, 5 ingredients
  • Weight Watchers Tomato Egg Drop Soup 2 Pts.
    tomato, chopped, salt, stevia or 1 tsp sugar and
    7 More
    tomato, chopped, salt, stevia or 1 tsp sugar, knob fresh ginger (optional), dried chili (optional), chicken broth, soy sauce, sesame oil , if you have it, egg, egg white
    16 min, 11 ingredients
  • Weight Watchers Gob Cake
    food cake mix, mandarin oranges, egg whites, whole egg and
    2 More
    food cake mix, mandarin oranges, egg whites, whole egg, unsweetened applesauce, fat-free cool whip (for frosting )
    55 min, 6 ingredients
  • Weight Watchers Breakfast Enchilada
    olive oil, scallions, chopped and
    12 More
    olive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)
    38 min, 15 ingredients
  • Weight Watchers Basic Skillet Cornbread
    yellow cornmeal, all-purpose flour, baking powder and
    6 More
    yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, lightly beaten, egg whites, lightly beaten
    25 min, 9 ingredients
  • Weight Watchers Steak and Eggs Weight Watchers Steak and Eggs
    eggs, egg whites, club soda , 2 tbsp and
    4 More
    eggs, egg whites, club soda , 2 tbsp, deli roast beef, thickly sliced, table salt (to taste), black pepper, freshly ground (to taste), steak sauce
    10 min, 8 ingredients
  • Weight Watchers Raspberry Zinger Cake Weight Watchers Raspberry Zinger Cake
    white cake mix, diet sprite, egg whites and
    4 More
    white cake mix, diet sprite, egg whites, raspberry jell-o gelatin (sf or ff), boiling water, cool whip, flaked coconut
    35 min, 7 ingredients
  • Weight Watchers  Monte Cristo Sandwiches Weight Watchers Monte Cristo Sandwiches
    egg, egg white, nonfat milk (skim), dijon mustard and
    3 More
    egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced
    18 min, 7 ingredients
  • Weight Watchers Meat Loaf Weight Watchers Meat Loaf
    ketchup, minced onion, chopped fresh parsley (dried ) and
    7 More
    ketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats
    10 ingredients
  • Weight Watchers Silver Dollar Pancakes Weight Watchers Silver Dollar Pancakes
    all-purpose flour, white whole wheat flour, baking powder and
    7 More
    all-purpose flour, white whole wheat flour, baking powder, salt, low-fat milk, unsalted butter, melted, egg yolk, vanilla, egg whites, sugar
    25 min, 10 ingredients
  • Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks
    frozen hash browns prepared without fat, eggs, egg whites and
    6 More
    frozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)
    10 ingredients
  • Weight Watchers Tomato and Feta Frittata Weight Watchers Tomato and Feta Frittata
    shallot, chopped, eggs, egg whites, table salt and
    4 More
    shallot, chopped, eggs, egg whites, table salt, black pepper, grape tomatoes, cut in half if large, crumbled feta cheese, dried panko breadcrumbs
    20 min, 8 ingredients
  • Weight Watchers Maple Frosted Carrot Cake Weight Watchers Maple Frosted Carrot Cake
    cake flour, baking powder, cinnamon, baking soda, salt and
    10 More
    cake flour, baking powder, cinnamon, baking soda, salt, granulated sugar or splenda (using splenda reduced the calories even more!), egg, egg white, canola oil, crushed pineapple, drained , 1/4 cup of the liquid reserved, carrots, shredded, raisins, light cream cheese, sugar, maple syrup
    25 min, 15 ingredients




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