509 egg whites jalapeno Recipes

  • Fsd - Egg White Scramble
    egg whites, chopped tomato, diced onion, diced pepper and
    3 More
    egg whites, chopped tomato, diced onion, diced pepper, sliced jalapeno (optional), salt (to taste), black pepper (to taste)
    10 min, 7 ingredients
  • Low-Fat, Low-Calorie, Jalapeno Cornbread
    cornmeal, flour and
    7 More
    cornmeal, flour, sugar twin (or other artificial sweetener), salt, soured skim milk (to make soured milk-put 1 tbsp lemon juice or vinegar in a measuring cup, then fill rest of the way ), baking powder, crushed pineapple (drained ), egg, lightly beaten (or 2 egg whites), jalapeno, drained and chopped
    35 min, 9 ingredients
  • Jalapeno Poppers with Lime Cilantro Dip
    jalapeno peppers, cream cheese, softened and
    13 More
    jalapeno peppers, cream cheese, softened, shredded sharp cheddar cheese, green onions, finely chopped, king arthur unbleached all-purpose flour, egg whites, lightly beaten, panko (japanese ) bread crumbs, salt, pepper, sour cream, green onions, finely chopped, lime juice, minced fresh cilantro, garlic salt
    50 min, 15 ingredients
  • Green Eggs and Ham
    egg whites, spinach, quail egg yolks and
    14 More
    egg whites, spinach, quail egg yolks, country ham or 8 oz thick slice center cut bacon, diced, chives, brioche bread, clarified butter, avocado, small dice, green tomato, small dice, skin sides only, jalapeno, small dice, garlic, minced, chives, snipped finely, salt and pepper, parsley, jalapeno , roasted and peeled, olive oil, add salt
    30 min, 17 ingredients
  • Jalapeno Poppers
    vegetable oil, red onions, minced, garlic cloves, minced and
    9 More
    vegetable oil, red onions, minced, garlic cloves, minced, light cream cheese, parmesan cheese, finely grated, salt, black pepper, jalapeno peppers , cut lengthwise, seeds & membrane removed, egg whites , whipped until frothy, toasted fine breadcrumbs, salsa, your choice
    40 min, 12 ingredients
  • Jalapeno Salmon Burgers
    salmon fillet, skinless wild (chilled in freezer 1 1/2 ho... and
    14 More
    salmon fillet, skinless wild (chilled in freezer 1 1/2 hours), green onions, chopped, red bell pepper, minced, jalapenos, minced, sour cream, hot red pepper sauce, coarse salt, coarse salt, black pepper, freshly ground, egg white (beaten to soft peaks), vegetable oil, pita breads, olive oil, avocado, lime , juice of
    16 min, 15 ingredients
  • Jalapeno-Red Bean-BBQ Burgers
    olive oil, minced onion, chopped and seeded plum tomato and
    13 More
    olive oil, minced onion, chopped and seeded plum tomato, minced jalapeno chiles, more if you like or 1 tsp serrano pepper, garlic, minced, chili powder, kidney beans, rinsed,well drained, dry breadcrumbs, barbecue sauce (i like homemade or uncle dougie s, a brand out of barrington, il), egg white, beaten, whole grain buns, toasted, cheddar cheese, leaves lettuce, thick tomatoes, avocado , slices, barbecue sauce (whatever else floats your boat ... sour cream )
    31 min, 16 ingredients
  • Jalapeno Cornbread Low Fat to No Fat
    cornmeal, whole wheat pastry flour, sugar, baking powder and
    6 More
    cornmeal, whole wheat pastry flour, sugar, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups low-fat buttermilk, beaten egg whites, corn kernel (frozen or fresh thawed ), shredded nonfat cheddar cheese, chopped fine jalapeno pepper
    30 min, 10 ingredients
  • Baked Pot Stickers- Sweet Asian Dipping Sauce - Chicken Egg Roll
    white chicken meat, drained and flaked, water chestnuts and
    12 More
    white chicken meat, drained and flaked, water chestnuts, green onions with top, thinly sliced, carrot, grated, fresh gingerroot, peeled and finely chopped (or 1/4 tsp dry ginger), reduced sodium soy sauce, egg white, lightly beaten, mayonnaise, garlic clove, pressed, wonton wrappers, dipping sauce, jalapeno jelly (see my recipe), rice vinegar, reduced sodium soy sauce
    30 min, 14 ingredients
  • Scrambled Eggs with Chilies
    eggs , plus 1 large egg white and
    5 More
    eggs , plus 1 large egg white, kosher salt and fresh pepper, jalapeno, seeded and minced, tomatoes, halved (2.5 oz), scallion, thinly sliced
    9 min, 6 ingredients
  • Sunday's Good Spicy Egg Whites With a Bite! Sunday's Good Spicy Egg Whites With a Bite!
    egg whites, jalapeno, seeded & diced and
    8 More
    egg whites, jalapeno, seeded & diced, grape tomatoes , cut lengthwise, green onion, sliced, monterey jack pepper cheese, shredded, parmesan cheese, olive oil, fresh parsley, chopped (optional), salt (optional), pepper (optional)
    15 min, 10 ingredients
  • Sunday's Egg Whites Healthy Kick Start Sunday's Egg Whites Healthy Kick Start
    egg whites, grape tomatoes, jalapeno pepper, scallion and
    3 More
    egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water
    10 min, 7 ingredients
  • Jalapeno-Jack Spoon Bread Jalapeno-Jack Spoon Bread
    egg whites, milk, yellow cornmeal and
    7 More
    egg whites, milk, yellow cornmeal, shredded monterey jack pepper cheese, divided, cream-style corn, chopped red bell pepper, egg yolks, salt, salsa, sour cream
    21 min, 10 ingredients
  • Zippy Pickled Eggs Zippy Pickled Eggs
    eggs, white vinegar, water and
    12 More
    eggs, white vinegar, water, big handful dried chili pepper flakes, fresh jalapeno peppers, chopped, fresh scotchbonnet bell peppers (may also use habanero, or any other hot pepper. a mixture of several varieties is best), sliced jalapenos , add juice as well, tabasco sauce (can also use frank s red hot), garlic cloves, chopped, onion, chopped, dill, white sugar, salt, peppercorn, mustard seeds
    1 min, 15 ingredients
  • Jalapeno and Cheddar Cornbread Jalapeno and Cheddar Cornbread
    unsalted butter, plus additional for topping and
    12 More
    unsalted butter, plus additional for topping, gluten-free all-purpose flour blend, ground cornmeal, superfine sugar, gluten-free baking powder, salt, baking soda, buttermilk, eggs plus 1 large egg white, lightly beaten, grated cheddar cheese, canned creamed corn, green onions, thinly sliced, jalapeno chiles, seeded, deveined and finely chopped
    1 hour , 13 ingredients
  • Crab Stuffed Jalapenos Crab Stuffed Jalapenos
    jalapenos, whole, pickled, cream cheese, crab meat and
    4 More
    jalapenos, whole, pickled, cream cheese, crab meat, egg whites, cornmeal, flour, oil for frying
    20 min, 7 ingredients
  • Jalapeno Cornbread (Healthier!) Jalapeno Cornbread (Healthier!)
    onion, finely chopped, cornmeal and
    11 More
    onion, finely chopped, cornmeal, unbleached flour or 1/2 cup all-purpose flour, whole wheat flour, sugar, baking powder, salt, corn kernels, nonfat sour cream (8 oz.), egg whites, unsweetened applesauce, shredded reduced-fat sharp cheddar cheese (3 oz.), diced jalapenos or 1 (4 oz) can green chili peppers, drained
    50 min, 13 ingredients
  • Crab-Stuffed Jalapenos with Avocado Dunk Crab-Stuffed Jalapenos with Avocado Dunk
    jalapeno peppers (about 1 lb), minced red bell pepper and
    20 More
    jalapeno peppers (about 1 lb), minced red bell pepper, minced onion, garlic clove, minced, lump crabmeat, shell pieces removed, chopped fresh cilantro, salt, egg whites, plain fat-free yogurt, dry breadcrumbs, yellow cornmeal, salt, garlic powder, avocado dunk, diced peeled avocado, vegetable broth, fat-free sour cream, chopped green onions, fresh lime juice, chopped fresh cilantro, salt, garlic clove, minced
    23 ingredients




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