1234 egg white spinach Recipes

frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)

frozen spinach (squeeze out moisture), fat-free cottage cheese (or low ), egg whites, parmesan cheese, garlic salt (to taste), pepper (to taste), onion powder (to taste)

bacon, spinach, rinsed and chopped, eggs, white sugar, salt, onion powder, ground black pepper, minced onion, garlic, minced, shredded monterey jack cheese, scalded milk, recipe pastry for a 9 inch single crust pie

frozen spinach, low-fat ricotta cheese, egg whites, pepper, oregano, part-skim mozzarella cheese, oil, tomato sauce, noodles , lasagna uncooked, water, ground turkey, carrots, shredded, basil , to taste, garlic , to taste

semisweet chocolate, spinach, pureed, brown sugar , firmly packed, unsweetened cocoa, margarine, vanilla extract, egg whites, all-purpose flour, baking powder, salt

frozen chopped spinach, shredded reduced-fat swiss cheese, fat-free ricotta cheese, green onion, sliced, dried basil, salt, garlic powder, pepper, tube (13.8 oz) refrigerated pizza crust, egg white, water, shredded parmesan cheese, pizza sauce, warmed , optional

onion, chopped, garlic, minced, vegetable oil, water, part-skim ricotta cheese, firm tofu, crumbled, grated parmesan cheese, fresh spinach, washed and chopped, egg whites, beaten, ground black pepper, chopped fresh parsley, lasagna noodles, mozzarella cheese, shredded, tomato sauce

pork sausage, chopped onion, garlic, minced, frozen chopped spinach, thawed and squeezed dry, shredded sharp cheddar cheese, prepared mustard, dried marjoram, salt and pepper, frozen bread dough, thawed, egg white, beaten

frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)

eggs, bacon, spinach, rinsed and chopped, croutons, sliced fresh mushrooms, onion, chopped, white sugar, salt, vegetable oil, cider vinegar, ground black pepper, celery seed, prepared dijon-style mustard

ricotta cheese, frozen chopped spinach, thawed and squeezed dry, eggs, chopped drained sun-dried tomato packed in oil, dried oregano, garlic powder, black pepper, ground nutmeg, alfredo sauce, divided, no-boil lasagna noodles, shredded mozzarella cheese

pillsbury refrigerated classic pizza crust (i used great value brand), cream cheese, spinach, drained (you can use fresh about 4 cups chopped ), basil, egg, parmesan cheese, butter, ham, chopped, mushroom (fresh or canned , your choice. i used a small can of sliced), onion, chopped, garlic clove, chopped, pepper, egg white, beaten

eggs, egg whites, chopped fresh tomatoes or 1/3 cup diced canned tomato, dried ancho chile powder, chopped fresh basil, salt, divided, fresh ground black pepper, divided, canola oil, shrimp , sliced in half crosswise (16 to 20 count), shallot, chopped, chopped fresh spinach, crumbled goat cheese

scalded milk, grated parmesan cheese, plus extra for sprinkling, grated aged cheddar cheese, lightly packed, unsalted butter, melted plus extra for greasing dish (or margarine), extra-large egg yolks, separated at room temperature, extra large egg whites, separated at room temperature, onion, diced, salt, black pepper, cayenne pepper, nutmeg, all-purpose flour, frozen chopped spinach, thawed and squeezed dry, cream of tartar

frozen spinach, thawed, onion, finely chopped or grated, self raising flour, reduced-fat cheddar cheese, egg whites, olive oil, mixed herbs, salt and pepper

olive oil or 3 tbsp vegetable oil, onion, chopped, garlic cloves, minced, spinach, thawed from frozen and squeezed dry, whole wheat bread crumbs, kosher salt, black pepper, nutmeg, freshly grated, egg whites, lightly beaten, vegetable oil (for frying ), lemon wedge, for serving

extra lean ground beef, egg white, beaten, skim milk, dry breadcrumbs, oregano, mrs. dash seasoning mix , original blend, pepper, freshly ground, spinach leaves, approx

fresh spinach, sugar, egg whites, water, corn starch, well seasoned chicken broth, preferrably homemade, chopped ham, salt to taste, sesame oil, vegetable oil