Spinach Brownies Recipe

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Spinach Brownies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Coat an 8x8 inch baking pan with cooking spray.
  3. Melt chocolate in a double boiler or over very low heat.
  4. In a large bowl combine the melted chocolate, spinach puree, sugar, cocoa powder, margarine, and vanilla. Whisk until smooth and creamy for 1 to 2 minutes.
  5. Whisk in egg whites. Stir in the flour, baking powder, and salt with a wooden spoon.
  6. Pour the batter into the pan and bake 35 to 40 minutes.
  7. Cool completly in the pan
  8. Cut into 12 bars.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.99 Kcal (1557 kJ)
Calories from fat 118.05 Kcal
% Daily Value*
Total Fat 13.12g 20%
Sodium 336.53mg 14%
Potassium 357.49mg 8%
Total Carbs 62.59g 21%
Sugars 38.91g 156%
Dietary Fiber 3.92g 16%
Protein 6.31g 13%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 331.69 Kcal (1389 kJ)
Calories from fat 105.26 Kcal
% Daily Value*
Total Fat 11.7g 20%
Sodium 300.07mg 14%
Potassium 318.76mg 8%
Total Carbs 55.81g 21%
Sugars 34.7g 156%
Dietary Fiber 3.49g 16%
Protein 5.63g 13%
Vitamin C 1.9mg 4%
Vitamin A 0.1mg 2%
Iron 1.9mg 12%
Calcium 68mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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