738 egg white casserole Recipes

whole wheat flour, all-purpose flour, quick-cooking rolled oats, brown sugar , packed, grated orange rind, baking powder, baking soda, sour skim milk (to make , place 2 tbsp lemon juice or vinegar in a 2 cup measure. add skim milk) or 1 3/4 cups buttermilk (to make , place 2 tbsp lemon juice or vinegar in a 2 cup measure. add skim milk), egg white, sunflower seeds, wheat germ, honey

eggs, white sugar, coarsely chopped walnuts, chopped dates, vanilla extract, flaked coconut, almond extract

egg whites, evaporated milk, all-purpose flour, whole green chilies, drained, shredded cheddar cheese (2 cups), shredded monterey jack cheese (2 cups), tomato sauce

egg, white sugar, all-purpose flour, ground black pepper to taste, vegetable oil for deep-frying, onion, sliced and separated into rings, french cut green beans, drained, condensed cream of mushroom soup, undiluted, milk, shredded sharp cheddar cheese, paprika, for garnish (optional), ground black pepper to taste

carrots, grated, cooked rice (white or brown ), onion, chopped, parsley, minced, garlic, minced, cilantro, chopped, evaporated skim milk, fat free egg substitute or 4 egg whites, nonfat parmesan cheese or 4 tbsp lowfat parmesan cheese

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

light margarine, divided, white onion, chopped, green bell pepper, chopped, eggs, beaten, egg white substitute, cooked chicken, diced, russet potatoes, peeled and cubed, carrot, chopped, cheddar cheese, shredded, parsley flakes, cheddar cheese, shredded

unsalted butter, all-purpose flour, milk, shredded sharp cheddar, eggs, separated , plus 1 large egg white, salt, paprika, cooked white rice, cream of tartar

egg whites, ham, chopped, whole wheat bread, cubed, skim milk, mexican blend cheese, grated, dry mustard, onion powder, salt and pepper

milk, scalded, dry yeast, lukewarm water, sugar, butter, garlic salt, flour, egg white, slightly beaten with 1 tbsp. water, sesame seeds , garlic salt

egg whites, milk, frozen tater tots (thawed ), extra virgin olive oil, turkey breakfast sausage, cheddar cheese, minced onions

french toast casserole, brown sugar, butter, melted, light-colored corn syrup, chopped pecans, grated orange rind, fresh orange juice, almaretto, granulated sugar, ground cinnamon, ground nutmeg, vanilla extract, egg whites, eggs

sweet potato casserole, sweet potato, cooked and mashed, vanilla, eggs, white sugar, melted margarine, mix well put into 9 x 13 pan ., brown sugar, flour, nuts (pecans), butter, mix until crumbly , put on top of sweet potatoes. bake at 350 degree oven for 30 to 35 minutes.

breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.

breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

boneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa

hillshire farms turkey sausage, green bell pepper diced, red bell pepper diced, shredded lowfat cheddar cheese, black pepper, eggs, egg whites (or use egg substitute), dry mustard, fat free milk