267872 egg vegetable frittata no dairy Recipes

egg whites, eggs, dried oregano, garlic powder, salt, pepper, onion, finely chopped, chopped sweet red pepper, turkey bacon strips, chopped, olive oil, fresh baby spinach, sliced fresh basil leaves, shredded part-skim mozzarella cheese

eggs, whipping cream, crumbled feta cheese (about 6 oz), drained oil-packed sun-dried tomatoes, finely chopped, green onions, thinly sliced, fresh basil leaves, finely chopped, salt, ground black pepper, butter, pitted kalamata olives, thinly sliced, freshly grated parmesan cheese

eggs, milk or 1/2 cup half-and-half cream, dijon mustard, crouton, ham, chopped, fontina or 1/2 cup provolone cheese, grated, roasted red pepper, drained and chopped, green onion, finely chopped (green part only )

eggs, whipping cream, salt , plus a pinch, fresh ground black pepper, olive oil, butter, asparagus, trimmed ,cut into 1/4 to 1/2 inch pieces, tomato, seeded,diced, salt, fontina, diced

vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce

eggs, low-fat milk, onion, chopped, parmesan cheese, grated, parsley, chopped, light olive oil, salt and pepper

cannellini beans, olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb), garlic clove, minced (about 1 tsp.), chopped fresh thyme or 1 tsp dried thyme, chopped fresh sage or 1/2 tsp dried sage, salt , plus more to taste, fresh ground black pepper , plus more to taste, low sodium chicken or 4 cups vegetable broth, no-salt-added tomatoes , with their juices, baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

eggs, cream, grated cheese , of choice (eg. parmesean or swiss and or cheddar), cooked leftover pasta , of choice (eg. penne or spagetti), coarsely chopped fresh herbs of choice (eg. thyme or parsley or basil), salt, black pepper, olive oil

eggs, olive oil, tomatoes, halved, baby spinach, chopped fresh basil, chopped fresh parsley

eggs, milk or 1/4 cup half-and-half or 1/4 cup whipping cream, swiss cheese, sun-dried tomatoes, finely chopped, green onions, thinly sliced, dried basil leaves (or 1/3 cup fresh finely chopped ), salt, ground black pepper, butter, freshly grated parmesan cheese

eggs, salt, unsalted butter, zucchini, sliced 1/8 inch thick, oregano leaves, flat leaf parsley, chopped (plus some for garnish), goat cheese, crumbled

egg, part-skim ricotta cheese, california blend frozen broccoli carrots cauliflower mix, thawed and chopped, grilled frozen onions and mushrooms, salt and pepper, alfredo sauce, prepared, no-boil lasagna noodles, shredded mozzarella cheese

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

vegetable oil cooking spray, grain brown rice, butter (or vegetable oil), salt, boiling water

eggs, sour cream, orange juice, sugar, margarine, melted, flour, baking powder, cream cheese, softened, egg, cottage cheese, sugar, vanilla

no yolk noodles, uncooked, stalk celery, sliced, onion, chopped, green pepper, chopped, broccoli, coarsely chopped, vegetable oil, milk, salt, monterey jack cheese, shredded, fine dry breadcrumbs, butter, melted

smoked turkey sausage, cubed, chipotle chiles in adobo, chopped onions, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, gumbo file, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain fat-free yogurt, chopped fresh cilantro, lime wedges

eggs, grated parmesan cheese, coarse salt, fresh ground black pepper, chopped fresh tarragon leaves, chopped fresh mint leaves, chopped fresh flat-leaf parsley, chopped fresh marjoram, olive oil